# Nutrition Knowledge & Diet Quality

Page: https://stenobird.com/podcast/iron-radio-nutrition-radio-network-5984590/nutrition-knowledge-diet-quality
Text version: https://stenobird.com/podcast/iron-radio-nutrition-radio-network-5984590/nutrition-knowledge-diet-quality.md
Podcast: [Iron Radio-Nutrition Radio Network](https://stenobird.com/podcast/iron-radio-nutrition-radio-network-5984590)
Published: 2026-03-04T00:39:29+00:00
Episode link: https://www.newassociates.org/
Audio file: https://cdn.simplecast.com/media/audio/transcoded/53e3d261-c5f9-44f9-a22d-bab6ffed6551/0455b8f0-adb3-4bf1-bd82-3a2468c51d0b/episodes/audio/group/81950b24-b897-46ea-b4bd-d4fdec179455/group-item/f2dbd0e4-53cf-4726-9434-d2912cd74341/128_default_tc.mp3?aid=rss_feed&feed=Ar_bYLxm
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JSON: https://stenobird.com/v1/public/podcasts/iron-radio-nutrition-radio-network-5984590/episodes/nutrition-knowledge-diet-quality
Duration seconds: 2144

## Resource

On Iron Radio, hosts Coach Phil Stevens and Dr. Lonnie Lowery discuss how heavy training taxes recovery, then focus on athlete nutrition knowledge and diet quality using a Current Developments in Nutrition editorial summarizing six articles. They discuss YouTube as a major information source and how expert content may lack trust-building communication compared to non-experts. Tune in for data driven discussion and news.

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## Transcript

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