# Lifter Maladies

Page: https://stenobird.com/podcast/iron-radio-nutrition-radio-network-5984590/lifter-maladies
Text version: https://stenobird.com/podcast/iron-radio-nutrition-radio-network-5984590/lifter-maladies.md
Podcast: [Iron Radio-Nutrition Radio Network](https://stenobird.com/podcast/iron-radio-nutrition-radio-network-5984590)
Published: 2026-05-11T00:47:38+00:00
Episode link: https://www.newassociates.org/
Audio file: https://cdn.simplecast.com/media/audio/transcoded/53e3d261-c5f9-44f9-a22d-bab6ffed6551/0455b8f0-adb3-4bf1-bd82-3a2468c51d0b/episodes/audio/group/eb95f321-6bea-48fe-88e4-e92819fcef33/group-item/0192c2bb-3883-483d-8e2a-ad5577781ada/128_default_tc.mp3?aid=rss_feed&feed=Ar_bYLxm
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/iron-radio-nutrition-radio-network-5984590/episodes/lifter-maladies
Duration seconds: 2540

## Resource

On Iron Radio, hosts Coach Phil Stevens and Dr. Lonnie Lowery (with Dr. Mike Nelson traveling) discuss a 2026 JISSN study on caffeine and its main metabolite paraxanthine in 14 male university rowers. They then shift to “lifter maladies,” sleep apnea, age related risks and training psychology.

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/iron-radio-nutrition-radio-network-5984590/episodes/lifter-maladies/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/iron-radio-nutrition-radio-network-5984590/lifter-maladies.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.