# Ep 375 - Humility in Science

Page: https://stenobird.com/podcast/iron-culture-presented-by-mass-951717/ep-375-humility-in-science
Text version: https://stenobird.com/podcast/iron-culture-presented-by-mass-951717/ep-375-humility-in-science.md
Podcast: [Iron Culture presented by MASS](https://stenobird.com/podcast/iron-culture-presented-by-mass-951717)
Published: 2026-05-13T17:59:00+00:00
Episode link: https://ironculture.libsyn.com/ep-375-humility-in-science
Audio file: https://traffic.libsyn.com/secure/ironculture/IC375_final_audio.mp3?dest-id=1065920
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JSON: https://stenobird.com/v1/public/podcasts/iron-culture-presented-by-mass-951717/episodes/ep-375-humility-in-science
Duration seconds: 3228

## Resource

Join Drs Eric Helms and Eric Trexler as they discuss the importance of humility in science, and a few key areas where their perspectives have changed over the years. If you're in the market for some new (ultra-high-quality) gym gear or apparel, be sure to use code "MRR10" for a 10% discount over at elitefts.com Iron Culture is proudly presented by the MASS Research Review. Mostly because Helms and Trex are co-owners. massresearchreview.com Chapters 00:00 Intro 13:11 The Iron Culture Documentary Release 18:03 Criticism and Public Perception 28:20 Intellectual Humility and Changing Perspectives 38:33 Evolving Views on Nutrition and Training

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## Transcript

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