# Ep 375 - Humility in Science

Page: https://stenobird.com/podcast/iron-culture-presented-by-mass-6617631/ep-375-humility-in-science
Text version: https://stenobird.com/podcast/iron-culture-presented-by-mass-6617631/ep-375-humility-in-science.md
Podcast: [Iron Culture presented by MASS](https://stenobird.com/podcast/iron-culture-presented-by-mass-6617631)
Published: 2026-05-13T17:56:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/massresearchreview/episodes/Ep-375---Humility-in-Science-e3j0p80
Audio file: https://anchor.fm/s/e68ec484/podcast/play/119612096/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-7%2Fbc0b1602-05fa-f785-7606-548bd527901e.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/iron-culture-presented-by-mass-6617631/episodes/ep-375-humility-in-science
Duration seconds: 3227

## Resource

Join Drs Eric Helms and Eric Trexler as they discuss the importance of humility in science, and a few key areas where their perspectives have changed over the years. If you're in the market for some new (ultra-high-quality) gym gear or apparel, be sure to use code "MRR10" for a 10% discount over at elitefts.com Iron Culture is proudly presented by the MASS Research Review. Mostly because Helms and Trex are co-owners. massresearchreview.com Chapters 00:00 Intro 13:11 The Iron Culture Documentary Release 18:03 Criticism and Public Perception 28:20 Intellectual Humility and Changing Perspectives 38:33 Evolving Views on Nutrition and Training

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## Transcript

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