# 430 Lara Espirito Santo - Source the cream, not the butter: fixing food waste through regen sourcing Page: https://stenobird.com/podcast/investing-in-regenerative-agriculture-and-food-327782/430-lara-espirito-santo-source-the-cream-not-the-butter-fixing-food-waste-through-regen-sourcing Text version: https://stenobird.com/podcast/investing-in-regenerative-agriculture-and-food-327782/430-lara-espirito-santo-source-the-cream-not-the-butter-fixing-food-waste-through-regen-sourcing.md Podcast: [Investing in Regenerative Agriculture and Food](https://stenobird.com/podcast/investing-in-regenerative-agriculture-and-food-327782) Published: 2026-06-30T15:00:00+00:00 Episode link: https://investinginregenerativeagriculture.com/lara-espirito-santo Audio file: https://www.buzzsprout.com/1154870/episodes/19401390-430-lara-espirito-santo-source-the-cream-not-the-butter-fixing-food-waste-through-regen-sourcing.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/investing-in-regenerative-agriculture-and-food-327782/episodes/430-lara-espirito-santo-source-the-cream-not-the-butter-fixing-food-waste-through-regen-sourcing Duration seconds: 5226 ## Resource Lara Espírito Santo grew up shuttling between Rio de Janeiro and her father’s industrial farms in Paraguay and Brazil, traded a planned career in politics and international development for a kitchen job at Silo in London, and went on to co-found SEM, the zero-food-waste restaurant in Lisbon she ran with her partner George McLeod until closing it ten days before this conversation (not for financial reasons, but to figure out what comes next). Source the cream instead of buying butter, and one ... ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/investing-in-regenerative-agriculture-and-food-327782/episodes/430-lara-espirito-santo-source-the-cream-not-the-butter-fixing-food-waste-through-regen-sourcing/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/investing-in-regenerative-agriculture-and-food-327782/430-lara-espirito-santo-source-the-cream-not-the-butter-fixing-food-waste-through-regen-sourcing.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.