# 16. Improve Your Relationship and Boost Your Erotic Vitality with These 3 Tips.

Page: https://stenobird.com/podcast/intimacy-for-working-moms-desire-relationships-sexuality-romance-marriage-7685282/16-improve-your-relationship-and-boost-your-erotic-vitality-with-these-3-tips
Text version: https://stenobird.com/podcast/intimacy-for-working-moms-desire-relationships-sexuality-romance-marriage-7685282/16-improve-your-relationship-and-boost-your-erotic-vitality-with-these-3-tips.md
Podcast: [Intimacy for Working Moms | Desire, Relationships, Sexuality, Romance, Marriage](https://stenobird.com/podcast/intimacy-for-working-moms-desire-relationships-sexuality-romance-marriage-7685282)
Published: 2026-06-01T09:00:00+00:00
Episode link: https://intimacyforworkingmoms.podbean.com/e/improve-your-relationship-and-boost-your-erotic-vitality-with-these-3-tips/
Audio file: https://mcdn.podbean.com/mf/web/q4qxnchkk7t4zi2w/16_Improve_Your_Relationship_and_Boost_Your_Erotic_Vitality_with_These_3_Tips670ui.mp3
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Duration seconds: 1055

## Resource

Are you connected with your own erotic vitality? If I asked you to describe your erotic vitality, what would you say? This episode defines erotic vitality and introduces relationship expert Esther Perel's concept of distance, which helps to maintain erotic vitality in long-term relationships. Come away with 3 tips to connect to your own erotic vitality and to find where a small amount of distance in your current relationship can help to keep your erotic vitality up! New Offer: sign up for 1 on 1 coaching with me! Next steps: Sign up for my weekly newsletter at - bit.ly/intimacyforworkingmomsemail Join my free women-only facebook community at Intimacy for Working Moms Follow me on Instagram -> @IntimacyforWorkingMoms Find Esther Perel's Mating in Captivity here

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