# E35-Anxiety and Second Puberty.wav Page: https://stenobird.com/podcast/integrative-mental-health-therapy-with-dr-tiffany-6595749/e35-anxiety-and-second-puberty-wav Text version: https://stenobird.com/podcast/integrative-mental-health-therapy-with-dr-tiffany-6595749/e35-anxiety-and-second-puberty-wav.md Podcast: [Integrative Mental Health Therapy with Dr. Tiffany](https://stenobird.com/podcast/integrative-mental-health-therapy-with-dr-tiffany-6595749) Published: 2025-07-10T17:16:24+00:00 Episode link: https://podcasts.helloaudio.fm/download/O5COoj2YU7/c8e33e7e-9df8-494c-853e-0cee85c00e7e.mp3 Audio file: https://podcasts.helloaudio.fm/download/O5COoj2YU7/c8e33e7e-9df8-494c-853e-0cee85c00e7e.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/integrative-mental-health-therapy-with-dr-tiffany-6595749/episodes/e35-anxiety-and-second-puberty-wav Duration seconds: 924 ## Resource Is it Second Puberty? Mood swings, Crazy cycles, Sleep issues, Hair changes, Wt. gain, Anxiety and Anger, Keep reading Learn what this infographic is about and what to do:  https://conta.cc/4lmbD1t Relationships are so important If you’ve found yourself wondering, “What is happening with my marriage?” especially in your 40s or 50s, you’re not alone. Perimenopause can shake the very foundation of how you think, feel, and relate. The mood swings, memory issues, body changes and more will affect your relationships. Before making any significant decisions, take the time to learn more. In my latest blog, I explore how functional medicine and relational insight can help you pause, reset, and access your thinking brain. Your body might be changing, but so is your sense of self. This isn’t the end. It might just be your awakening. Read the blog here to learn more: https://www.docbrownbush.com/perimenopause-and-divorce https://www.docbrownbush.com ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/integrative-mental-health-therapy-with-dr-tiffany-6595749/episodes/e35-anxiety-and-second-puberty-wav/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/integrative-mental-health-therapy-with-dr-tiffany-6595749/e35-anxiety-and-second-puberty-wav.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.