# Dr. Jessa Landmann - Cancer Fatigue Recovery, Muscle Loss, and Rebuilding Energy After Treatment Page: https://stenobird.com/podcast/integrative-cancer-solutions-with-dr-karlfeldt-530481/dr-jessa-landmann-cancer-fatigue-recovery-muscle-loss-and-rebuilding-energy-after-treatment Text version: https://stenobird.com/podcast/integrative-cancer-solutions-with-dr-karlfeldt-530481/dr-jessa-landmann-cancer-fatigue-recovery-muscle-loss-and-rebuilding-energy-after-treatment.md Podcast: [Integrative Cancer Solutions with Dr. Karlfeldt](https://stenobird.com/podcast/integrative-cancer-solutions-with-dr-karlfeldt-530481) Published: 2026-03-11T11:00:00+00:00 Episode link: https://share.transistor.fm/s/67ca8757 Audio file: https://media.transistor.fm/67ca8757/218be5ce.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/integrative-cancer-solutions-with-dr-karlfeldt-530481/episodes/dr-jessa-landmann-cancer-fatigue-recovery-muscle-loss-and-rebuilding-energy-after-treatment Duration seconds: 2367 ## Resource Why does cancer fatigue linger long after treatment ends and what can you actually do about it? In this episode of Integrative Cancer Solutions, Dr. K sits down with integrative oncology expert Dr. Jessa Landmann to unpack the real causes of cancer related fatigue. From inflammation and muscle loss to sleep disruption, hormone changes, and iron deficiency, this conversation reveals why fatigue is not just “in your head” and does not have to be your new normal. Dr. Landmann shares cutting edge research on muscle degradation during and after treatment, the role of insulin and blood sugar in cancer progression, the power of acupuncture, adaptogens, and mind body medicine, and why early lifestyle intervention is critical. If you or someone you love is navigating cancer recovery and struggling with low energy, brain fog, or weakness, this episode provides a practical and empowering roadmap forward. Key Takeaways: 0:00 Introduction 2:40 Why naturopathic medicine is powerful during cancer care 6:15 Can natural therapies enhance chemotherapy and radiation 8:30 Mind body medicine, trauma, and emerging psychedelic research 12:00 Cancer nutrition myths keto, sugar, and the glycemic index 16:00 Does sugar feed cancer Understanding insulin and IGF 1 19:10 Cancer fatigue explained inflammation, muscle loss, hormones Resources Mentioned: Listener Discount Get 20% off Beyond Cancer Fatigue: A Path to Reclaiming Energy when you order directly from the Wiley website using code TIRED at checkout. Offer expires May 28. Medical Disclaimer: This content is for educational purposes only and is not intended to diagnose, treat, cure, or replace professional medical advice. Always consult your physician or qualified healthcare provider regarding any medical condition or treatment decisions. ___… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/integrative-cancer-solutions-with-dr-karlfeldt-530481/episodes/dr-jessa-landmann-cancer-fatigue-recovery-muscle-loss-and-rebuilding-energy-after-treatment/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/integrative-cancer-solutions-with-dr-karlfeldt-530481/dr-jessa-landmann-cancer-fatigue-recovery-muscle-loss-and-rebuilding-energy-after-treatment.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.