# How to better your mental health Pt2 with Dr. Anderson

Page: https://stenobird.com/podcast/inspiring-hope-6734712/how-to-better-your-mental-health-pt2-with-dr-anderson
Text version: https://stenobird.com/podcast/inspiring-hope-6734712/how-to-better-your-mental-health-pt2-with-dr-anderson.md
Podcast: [Inspiring Hope](https://stenobird.com/podcast/inspiring-hope-6734712)
Published: 2026-06-24T17:58:29+00:00
Episode link: https://rss.com/podcasts/inspiringhope/2941297
Audio file: https://content.rss.com/episodes/243930/2941297/inspiringhope/2026_06_24_17_56_58_31a9f769-8c89-4e3b-b4f2-52ea0d33b43a.mp3
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JSON: https://stenobird.com/v1/public/podcasts/inspiring-hope-6734712/episodes/how-to-better-your-mental-health-pt2-with-dr-anderson
Duration seconds: 6847

## Resource

On this episode we continue our discussion with Dr. Anderson and dive deep into mental health and men's mental health.

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## Transcript

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