# Mental Health Matters

Page: https://stenobird.com/podcast/inspire-great-health-7094129/mental-health-matters
Text version: https://stenobird.com/podcast/inspire-great-health-7094129/mental-health-matters.md
Podcast: [Inspire Great Health](https://stenobird.com/podcast/inspire-great-health-7094129)
Published: 2026-05-12T16:00:00+00:00
Episode link: https://www.buzzsprout.com/2423725/episodes/19165368-mental-health-matters.mp3
Audio file: https://www.buzzsprout.com/2423725/episodes/19165368-mental-health-matters.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/inspire-great-health-7094129/episodes/mental-health-matters
Duration seconds: 1187

## Resource

On this episode, Bridget is joined by Director of Outpatient Behavioral Health Ashlee Mickelson and Director of Social Work for Inpatient Behavioral Health Natalie Villalobos to discuss how we can recognize signs of a mental health crisis, why it's so difficult to ask for help and how we can help others. If you are struggling with your mental health, resources are available: - 911 (if emergent) - 988 (hotline) - (307) 633-7382 (CRMC Behavioral Health Services - if in Laramie County, WY)

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## Transcript

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