# Bonus Episode - Lean On Me

Page: https://stenobird.com/podcast/insight-the-stripped-back-podcast-7050632/bonus-episode-lean-on-me
Text version: https://stenobird.com/podcast/insight-the-stripped-back-podcast-7050632/bonus-episode-lean-on-me.md
Podcast: [Insight: The Stripped Back Podcast](https://stenobird.com/podcast/insight-the-stripped-back-podcast-7050632)
Published: 2026-06-12T06:18:32+00:00
Episode link: https://www.spreaker.com/episode/bonus-episode-lean-on-me--72494952
Audio file: https://api.spreaker.com/download/episode/72494952/425998712_44100_2_4ba002dcb389b.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/insight-the-stripped-back-podcast-7050632/episodes/bonus-episode-lean-on-me
Duration seconds: 527

## Resource

In this bonus episode, Stephen takes a step away from industry talk to discuss something that affects so many men, fathers, husbands, brothers, and friends every day, the pressures and stresses that can come with modern life. From providing for a family and balancing work commitments to carrying responsibilities that often go unseen, many men find themselves struggling in silence. Stephen shares his thoughts on the importance of communication, connection, and why reaching out to those around you can make a huge difference. This episode is a reminder that strength isn't about carrying every burden alone. Sometimes the strongest thing you can do is have a conversation, send a message, make a phone call, or simply let someone know how you're feeling. If you're struggling, reach out. If you're doing okay, check in on someone who might not be. You never know how much a simple conversation could mean. Main Sponsor: Snickers Workwearwww.snickersworkwear.ie Recording Venue:N2 Electrical Wholesalerswww.n2electrical.ie

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## Transcript

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