# Insider's Playbook: Smart Strategies for Competitive Senior Tennis Players Over 50 Page: https://stenobird.com/podcast/insider-s-playbook-smart-strategies-for-competitive-senior-tennis-players-over-50-7487951 Text version: https://stenobird.com/podcast/insider-s-playbook-smart-strategies-for-competitive-senior-tennis-players-over-50-7487951.md RSS feed: https://api.riverside.fm/hosting/aFDkn5JG.rss Official site: https://mike-tennis.com/playbook Author: Mike Rogers - Founder of Senior Tennis Unpacked Episodes: 50 ## Resource If you’re over 50 and still driven by competition, Insider’s Playbook is built for you. This podcast goes beyond generic tennis advice and into the strategic, physical, and mental edge senior players need to compete longer and win more matches. Hosted by senior tennis tournament competitor Mike Rogers, and founder os SeniorTennisUnpacked.com , each episode features elite coaches, national champions, and performance experts sharing real strategies to help you move smarter, train efficiently, stay injury-resistant, and out-think opponents who rely on youth alone. Subscribe now and step inside the playbook that top senior players use to keep raising their game. ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/insider-s-playbook-smart-strategies-for-competitive-senior-tennis-players-over-50-7487951 Markdown: https://stenobird.com/podcast/insider-s-playbook-smart-strategies-for-competitive-senior-tennis-players-over-50-7487951.md ## Episodes - [Why Pain-Free Doesn't Mean Match-Ready for Senior Tennis Players | Ryan Vesce](https://stenobird.com/podcast/insider-s-playbook-smart-strategies-for-competitive-senior-tennis-players-over-50-7487951/why-pain-free-doesn-t-mean-match-ready-for-senior-tennis-players-ryan-vesce) — 2026-09-08T13:00:00+00:00 - [Why You Choke in Tennis Matches (And How to Stop It) | Jeff Greenwald](https://stenobird.com/podcast/insider-s-playbook-smart-strategies-for-competitive-senior-tennis-players-over-50-7487951/why-you-choke-in-tennis-matches-and-how-to-stop-it-jeff-greenwald) — 2026-09-01T13:00:00+00:00 - [3 Pro Tennis Techniques Players Over 50 Should Steal I Ryan Reidy](https://stenobird.com/podcast/insider-s-playbook-smart-strategies-for-competitive-senior-tennis-players-over-50-7487951/3-pro-tennis-techniques-players-over-50-should-steal-i-ryan-reidy) — 2026-08-25T13:09:15+00:00 - [What Every Tennis Player Over 50 Needs to Know to Play into Their 80s | Ryan Vesce](https://stenobird.com/podcast/insider-s-playbook-smart-strategies-for-competitive-senior-tennis-players-over-50-7487951/what-every-tennis-player-over-50-needs-to-know-to-play-into-their-80s-ryan-vesce) — 2026-08-18T13:00:00+00:00 - [The Surprising Truth About Pressure in Senior Tennis (Why Your Best Is Still Ahead) | Jeff Greenwald](https://stenobird.com/podcast/insider-s-playbook-smart-strategies-for-competitive-senior-tennis-players-over-50-7487951/the-surprising-truth-about-pressure-in-senior-tennis-why-your-best-is-still-ahead-jeff-greenwald) — 2026-08-11T13:00:00+00:00 - [Drop Shot Footwork Failing You? Here's What You're Doing Wrong I Ryan Reidy](https://stenobird.com/podcast/insider-s-playbook-smart-strategies-for-competitive-senior-tennis-players-over-50-7487951/drop-shot-footwork-failing-you-here-s-what-you-re-doing-wrong-i-ryan-reidy) — 2026-08-04T13:00:00+00:00 - [Four Spine Surgeries in His 60s. He's Still Competing Nationally. I Eric Friedman](https://stenobird.com/podcast/insider-s-playbook-smart-strategies-for-competitive-senior-tennis-players-over-50-7487951/four-spine-surgeries-in-his-60s-he-s-still-competing-nationally-i-eric-friedman) — 2026-07-21T12:45:00+00:00 - [You're Too Old to Change? The Myth Holding You Back I Eric Friedman](https://stenobird.com/podcast/insider-s-playbook-smart-strategies-for-competitive-senior-tennis-players-over-50-7487951/you-re-too-old-to-change-the-myth-holding-you-back-i-eric-friedman) — 2026-07-14T12:45:00+00:00 - [Tennis Over 50: Stop Blaming Your Shots - Your Balance Is Killing Your Game I Richard Brice](https://stenobird.com/podcast/insider-s-playbook-smart-strategies-for-competitive-senior-tennis-players-over-50-7487951/tennis-over-50-stop-blaming-your-shots-your-balance-is-killing-your-game-i-richard-brice) — 2026-07-07T12:45:00+00:00 - [Pain vs Injury: What Every Tennis Player Gets Wrong I Richard Brice](https://stenobird.com/podcast/insider-s-playbook-smart-strategies-for-competitive-senior-tennis-players-over-50-7487951/pain-vs-injury-what-every-tennis-player-gets-wrong-i-richard-brice) — 2026-06-30T13:00:00+00:00 - [The Week Before Your Tournament Is Your Biggest Mistake I Nathan Martin](https://stenobird.com/podcast/insider-s-playbook-smart-strategies-for-competitive-senior-tennis-players-over-50-7487951/the-week-before-your-tournament-is-your-biggest-mistake-i-nathan-martin) — 2026-06-23T12:45:00+00:00 - [Why 'Watch the Ball' Is the Worst Advice in Senior Tennis I Richard Brice](https://stenobird.com/podcast/insider-s-playbook-smart-strategies-for-competitive-senior-tennis-players-over-50-7487951/why-watch-the-ball-is-the-worst-advice-in-senior-tennis-i-richard-brice) — 2026-06-16T12:45:00+00:00 - [Anticipation Beats Speed After 50 — Here's Why I Nathan Martin](https://stenobird.com/podcast/insider-s-playbook-smart-strategies-for-competitive-senior-tennis-players-over-50-7487951/anticipation-beats-speed-after-50-here-s-why-i-nathan-martin) — 2026-06-09T12:45:00+00:00 - [Miss Less, Win More: Consistency for Senior Players I Jonathan Stokke](https://stenobird.com/podcast/insider-s-playbook-smart-strategies-for-competitive-senior-tennis-players-over-50-7487951/miss-less-win-more-consistency-for-senior-players-i-jonathan-stokke) — 2026-06-02T13:00:00+00:00 - [Stop Playing Old, Weak Tennis - This Is All It Takes I Nathan Martin](https://stenobird.com/podcast/insider-s-playbook-smart-strategies-for-competitive-senior-tennis-players-over-50-7487951/stop-playing-old-weak-tennis-this-is-all-it-takes-i-nathan-martin) — 2026-05-26T13:00:00+00:00 - [Fix Your Overhead: Neutralize the Most Annoying Shot I Jonathan Stokke](https://stenobird.com/podcast/insider-s-playbook-smart-strategies-for-competitive-senior-tennis-players-over-50-7487951/fix-your-overhead-neutralize-the-most-annoying-shot-i-jonathan-stokke) — 2026-05-19T13:00:00+00:00 - [The Tennis Footwork Myth Killing Senior Players (Do This Instead) I John Craig](https://stenobird.com/podcast/insider-s-playbook-smart-strategies-for-competitive-senior-tennis-players-over-50-7487951/the-tennis-footwork-myth-killing-senior-players-do-this-instead-i-john-craig) — 2026-05-12T13:00:00+00:00 - [Your Net Position Is Wrong — The Real Reason Your Doubles Poaches Fail I Jonathan Stokke](https://stenobird.com/podcast/insider-s-playbook-smart-strategies-for-competitive-senior-tennis-players-over-50-7487951/your-net-position-is-wrong-the-real-reason-your-doubles-poaches-fail-i-jonathan-stokke) — 2026-05-05T13:00:00+00:00 - [Why Your Serve Is Getting Worse — And It Has Nothing to Do With Your Arm I John Craig](https://stenobird.com/podcast/insider-s-playbook-smart-strategies-for-competitive-senior-tennis-players-over-50-7487951/why-your-serve-is-getting-worse-and-it-has-nothing-to-do-with-your-arm-i-john-craig) — 2026-04-28T13:00:00+00:00 - [Before You Let Them Cut: Protecting Your Tennis Career After 50 I Dr. William Kang](https://stenobird.com/podcast/insider-s-playbook-smart-strategies-for-competitive-senior-tennis-players-over-50-7487951/before-you-let-them-cut-protecting-your-tennis-career-after-50-i-dr-william-kang) — 2026-04-21T14:00:00+00:00 - [Stop Ignoring These Injuries Before They End Your Tennis Career I Dr. William Kang](https://stenobird.com/podcast/insider-s-playbook-smart-strategies-for-competitive-senior-tennis-players-over-50-7487951/stop-ignoring-these-injuries-before-they-end-your-tennis-career-i-dr-william-kang) — 2026-04-14T12:45:00+00:00 - [Top 10 Reasons Most Seniors Never Reach 4.0 (And Stay Stuck at 3.5) Part 2 I Peter Freeman](https://stenobird.com/podcast/insider-s-playbook-smart-strategies-for-competitive-senior-tennis-players-over-50-7487951/top-10-reasons-most-seniors-never-reach-4-0-and-stay-stuck-at-3-5-part-2-i-peter-freeman) — 2026-04-07T12:45:00+00:00 - [Top 10 Reasons Most Seniors Never Reach 4.0 (And Stay Stuck at 3.5) Part 1 I Peter Freeman](https://stenobird.com/podcast/insider-s-playbook-smart-strategies-for-competitive-senior-tennis-players-over-50-7487951/top-10-reasons-most-seniors-never-reach-4-0-and-stay-stuck-at-3-5-part-1-i-peter-freeman) — 2026-03-31T12:30:00+00:00 - [Stop Beating Yourself Up: The Mental Shift for 50+ Tennis I Tommy Rounds](https://stenobird.com/podcast/insider-s-playbook-smart-strategies-for-competitive-senior-tennis-players-over-50-7487951/stop-beating-yourself-up-the-mental-shift-for-50-tennis-i-tommy-rounds) — 2026-03-24T12:45:00+00:00 - [They Know Your Next Shot Before You Hit It I Tommy Rounds](https://stenobird.com/podcast/insider-s-playbook-smart-strategies-for-competitive-senior-tennis-players-over-50-7487951/they-know-your-next-shot-before-you-hit-it-i-tommy-rounds) — 2026-03-17T12:15:00+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. 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