# 186: Training Behind Podium Performances! Rockford and Des Moines 70.3

Page: https://stenobird.com/podcast/inside-the-big-ring-the-podcast-for-endurance-athletes-218528/186-training-behind-podium-performances-rockford-and-des-moines-70-3
Text version: https://stenobird.com/podcast/inside-the-big-ring-the-podcast-for-endurance-athletes-218528/186-training-behind-podium-performances-rockford-and-des-moines-70-3.md
Podcast: [Inside The Big Ring: The Podcast for Endurance Athletes](https://stenobird.com/podcast/inside-the-big-ring-the-podcast-for-endurance-athletes-218528)
Published: 2025-07-01T15:21:00+00:00
Episode link: https://nextleveltriathlon.libsyn.com/186-training-behind-podium-performances-rockford-and-des-moines-703
Audio file: https://traffic.libsyn.com/secure/nextleveltriathlon/scott_eric_cass_-_7125_10.03AM.mp3?dest-id=488534
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Duration seconds: 3385

## Resource

3 Athletes will all different training and approaches! 3 Podiums 3 World Spots --- Find out more about Coach Steve HERE https://insidethebigring.org/ www.madisonmultisport.com ---- Check out Coach Steve's Youtube https://www.youtube.com/@StevenBrandesTRI ---- If you are looking at a consultation with Coach Steve to talk training, racing, aero set ups, and nutrition book here! www.insidethebigring.org/coaching ---- Check out Coach Steve's IRONMAN and 70.3 Training Plans you can BUY! https://shorturl.at/w4kmv ---- If you are into MORE PODCASTS, CLICK HERE!!! https://insidethebigring.org/podcast

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## Transcript

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