# Re-release: Running Your Marathon PB with Moose and Ellie Pashley (Ep. 70)

Page: https://stenobird.com/podcast/inside-running-podcast-329189/re-release-running-your-marathon-pb-with-moose-and-ellie-pashley-ep-70
Text version: https://stenobird.com/podcast/inside-running-podcast-329189/re-release-running-your-marathon-pb-with-moose-and-ellie-pashley-ep-70.md
Podcast: [Inside Running Podcast](https://stenobird.com/podcast/inside-running-podcast-329189)
Published: 2026-08-22T04:00:00+00:00
Episode link: https://insiderunningpodcast.podbean.com/e/re-release-running-your-marathon-pb-with-moose-and-ellie-pashley-ep-70/
Audio file: https://mcdn.podbean.com/mf/web/c9xr9a485itbjqgk/Shokz_RR_26sgtn.mp3
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JSON: https://stenobird.com/v1/public/podcasts/inside-running-podcast-329189/episodes/re-release-running-your-marathon-pb-with-moose-and-ellie-pashley-ep-70
Duration seconds: 3553

## Resource

Take a trip down memory lane to March 2019 (Ep 71) as Ellie Pashley and Julian Spence recap their marathon PBs from the Nagoya and Lake Biwa Marathons. Listen to the lessons learned in their in-depth recaps. This Special Re-release Episode is proudly brought to you by Shokz. They have just released the Shokz OpenRun Pro 2 TCS Sydney Marathon presented by ASICS Co-Branded Edition. Only Available at shokz.com.au and Shokz booth at TCS Sydney Marathon Running Show presented by ASICS. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ or follow us on Instagram: @insiderunningpodcast

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## Transcript

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