# Inner Work 287: Connect with Your Spirit Guides - Meditation and Guided Practice

Page: https://stenobird.com/podcast/inner-work-a-spiritual-growth-podcast-608345/inner-work-287-connect-with-your-spirit-guides-meditation-and-guided-practice
Text version: https://stenobird.com/podcast/inner-work-a-spiritual-growth-podcast-608345/inner-work-287-connect-with-your-spirit-guides-meditation-and-guided-practice.md
Podcast: [Inner Work: A Spiritual Growth Podcast](https://stenobird.com/podcast/inner-work-a-spiritual-growth-podcast-608345)
Published: 2026-09-05T11:45:00+00:00
Episode link: https://purefieldradio.libsyn.com/inner-work-287-connect-with-your-spirit-guides-meditation-and-guided-practice
Audio file: https://traffic.libsyn.com/secure/purefieldradio/IW_287_spirit_guide_meditation.mp3?dest-id=516045
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JSON: https://stenobird.com/v1/public/podcasts/inner-work-a-spiritual-growth-podcast-608345/episodes/inner-work-287-connect-with-your-spirit-guides-meditation-and-guided-practice
Duration seconds: 1502

## Resource

This guided meditation and spiritual practice is designed to help you connect with your Spirit Guides. Whether you're new to Spirit Guide communication or looking to deepen an existing connection, this practice will help you meet, recognize, and receive messages from the Guide who most needs to reach you right now. In this session, you'll be guided through breathwork and visualization to raise your consciousness, activate your intuition, and open yourself to receive guidance, healing, and support from the spiritual dimension. Spirit Guides can appear in many forms: as light, color, animals, archetypal figures, or familiar human-like beings. This meditation creates the space for that connection to unfold naturally. What you'll experience: A calming, breath-based induction to reach a receptive, meditative state Guidance to raise your energy and consciousness beyond the ego mind An invitation and invocation to call forth your Spirit Guide An intuitive, guided journey to learn your Guide's name, message, and purpose Space to ask for guidance, healing, and support moving forward A grounding return to full waking awareness This meditation can support your intuitive development, expansion of consciousness, and connection with your Higher Self and spirit team. Practice regularly to build a stronger, clearer relationship with your Guides over time. Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! **** Get the FREE Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore YouTube channel: https://youtube.com/@healer.josephine Follow on Instagram: https://instagram.com/healer.josephine Connect through my website: https://josephinehardman.com Contact: me@joseph…

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## Transcript

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