# BONUS: Melt Away Stress and Anxiety - Akashic Records Guided Meditation

Page: https://stenobird.com/podcast/inner-work-a-spiritual-growth-podcast-608345/bonus-melt-away-stress-and-anxiety-akashic-records-guided-meditation
Text version: https://stenobird.com/podcast/inner-work-a-spiritual-growth-podcast-608345/bonus-melt-away-stress-and-anxiety-akashic-records-guided-meditation.md
Podcast: [Inner Work: A Spiritual Growth Podcast](https://stenobird.com/podcast/inner-work-a-spiritual-growth-podcast-608345)
Published: 2026-01-08T12:42:00+00:00
Episode link: https://purefieldradio.libsyn.com/bonus-melt-away-stress-and-anxiety-akashic-records-guided-meditation
Audio file: https://traffic.libsyn.com/secure/purefieldradio/melt_stress_with_AR_light.m4a?dest-id=516045
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JSON: https://stenobird.com/v1/public/podcasts/inner-work-a-spiritual-growth-podcast-608345/episodes/bonus-melt-away-stress-and-anxiety-akashic-records-guided-meditation
Duration seconds: 1251

## Resource

Akashic Records Meditation to Melt Away Stress, Tension, and Anxiety As a tool of psychospiritual healing, the Akashic Records give us access to a dimension FAR beyond the 3D, ego-based reality we're currently living in. When we tap into the Records (or the "Akashic Field"), we're tapping into this higher dimension of Unconditional Love, Truth, Peace, and Divine Assistance. Many people report that connecting to the Records feels like "coming home." There's a sense of relief, of burdens being lifted, of being able to access a higher, broader, and wiser perspective & state of being. So, let's harness the healing power of the Akashic Records to melt away stress, tension, and anxiety. In this meditation, we'll open the Records together and do a guided practice to release tension & stress from your body and/or mind. Thank you for being here, and please share what you experience through this meditation! You can always connect by sending a note to me@josephinehardman.com ******* Join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore YouTube channel: https://youtube.com/@healer.josephine Follow on Instagram: https://instagram.com/healer.josephine Connect through my website: https://josephinehardman.com Inner Work 2026 All Rights Reserved.

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## Transcript

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