# Ep17: The Secret to Longevity is to Welcome Change! with Andreea and Christophe

Page: https://stenobird.com/podcast/inner-wonder-6602684/ep17-the-secret-to-longevity-is-to-welcome-change-with-andreea-and-christophe
Text version: https://stenobird.com/podcast/inner-wonder-6602684/ep17-the-secret-to-longevity-is-to-welcome-change-with-andreea-and-christophe.md
Podcast: [Inner Wonder](https://stenobird.com/podcast/inner-wonder-6602684)
Published: 2025-01-14T07:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/alexaristidou/episodes/Ep17-The-Secret-to-Longevity-is-to-Welcome-Change--with-Andreea-and-Christophe-e2teta1
Audio file: https://anchor.fm/s/e7afb47c/podcast/play/97006337/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-0-13%2F393018493-44100-2-bd7223eff44c3.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/inner-wonder-6602684/episodes/ep17-the-secret-to-longevity-is-to-welcome-change-with-andreea-and-christophe
Duration seconds: 3653

## Resource

"The Human Growth Code" 🔔 Subscribe to never miss an episode: https://linktr.ee/aaristidou ➡️ https://www.instagram.com/innerwonderpodcast/ (Follow Inner Wonder on Instagram!) ⬅️ 🌏 Join me in this episode of The Inner Wonder, as we uncover the 4R Framework of Humanizing Business!

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/inner-wonder-6602684/episodes/ep17-the-secret-to-longevity-is-to-welcome-change-with-andreea-and-christophe/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/inner-wonder-6602684/ep17-the-secret-to-longevity-is-to-welcome-change-with-andreea-and-christophe.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.