# BONUS EPISODE: Personal Essay - The Same Moment, Four Times (Time Is a Strange Animal)

Page: https://stenobird.com/podcast/inner-self-confidence-7409181/bonus-episode-personal-essay-the-same-moment-four-times-time-is-a-strange-animal
Text version: https://stenobird.com/podcast/inner-self-confidence-7409181/bonus-episode-personal-essay-the-same-moment-four-times-time-is-a-strange-animal.md
Podcast: [Inner Self-Confidence](https://stenobird.com/podcast/inner-self-confidence-7409181)
Published: 2026-06-14T05:25:11+00:00
Episode link: https://podcasters.spotify.com/pod/show/kathlyn-delimon/episodes/BONUS-EPISODE-Personal-Essay---The-Same-Moment--Four-Times-Time-Is-a-Strange-Animal-e3koppe
Audio file: https://anchor.fm/s/10039c960/podcast/play/121447662/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-14%2F426099716-44100-2-a5820534c064e.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/inner-self-confidence-7409181/episodes/bonus-episode-personal-essay-the-same-moment-four-times-time-is-a-strange-animal
Duration seconds: 964

## Resource

Time does not always move in straight lines. Sometimes memories return in loops. Sometimes the body remembers what the mind is not yet ready to hold. In this personal essay, Katie Delimon explores trauma, nonlinear memory, nervous-system protection, family secrets, and the strange way certain truths keep returning over a lifetime until we are finally ready to face them. From a childhood moment in New Jersey… to a late-night conversation with her brother at eighteen… to a silent Vipassana retreat in Australia… to an AncestryDNA result that changed everything at thirty-eight — this is a story about time, identity, intuition, and the quiet intelligence of the body. Healing isn’t forgetting. Healing is finally becoming safe enough to remember. — Katie has been featured in HuffPost , Mamamia , Daily Mail Australia , Women’s Agenda and more. 📸 Instagram: ⁠ @katiedelimon 📘 Grab Trust the Flames: Trust the Flames 🎙️ Listen to my last BONUS EPISODE Personal Essay — How I Learned to Leave : How I Learned to Leave (Spotify) 📰 Media Features: ⁠ Media Features⁠ 🔗 Inner Self Confidence: Inner Self Confidence Program 🤍 Let’s jump on a free strategy call: Book a Free Strategy Call 🧠 Nervous System Reboot – Self-Paced Digital Program: Nervous System Reboot

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/inner-self-confidence-7409181/episodes/bonus-episode-personal-essay-the-same-moment-four-times-time-is-a-strange-animal/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/inner-self-confidence-7409181/bonus-episode-personal-essay-the-same-moment-four-times-time-is-a-strange-animal.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.