# Louise Hay: Speak to Yourself Like This Until You Heal It

Page: https://stenobird.com/podcast/inner-light-7301044/louise-hay-speak-to-yourself-like-this-until-you-heal-it
Text version: https://stenobird.com/podcast/inner-light-7301044/louise-hay-speak-to-yourself-like-this-until-you-heal-it.md
Podcast: [Inner Light](https://stenobird.com/podcast/inner-light-7301044)
Published: 2026-05-16T21:16:56+00:00
Episode link: https://www.spreaker.com/episode/louise-hay-speak-to-yourself-like-this-until-you-heal-it--72035294
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72035294/louise_hay_speak_to_yourself_like_this_until_you_heal_it.mp3
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JSON: https://stenobird.com/v1/public/podcasts/inner-light-7301044/episodes/louise-hay-speak-to-yourself-like-this-until-you-heal-it
Duration seconds: 2096

## Resource

This message offers a gentle and empowering reminder that the way you speak to yourself deeply shapes your healing, emotions, and sense of self-worth. It guides you to replace self-criticism, fear, and doubt with compassionate thoughts and loving affirmations that support emotional healing from within. As you listen, you’re encouraged to nurture yourself with kindness, calm your mind, and reconnect with your value and inner peace. Through daily practice, these words help transform your inner dialogue into a source of comfort, strength, and lasting self-acceptance.

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## Transcript

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