# Joe Dispenza – Play This After Waking Up & Begin Your Day With Miracles

Page: https://stenobird.com/podcast/inner-light-7301044/joe-dispenza-play-this-after-waking-up-begin-your-day-with-miracles
Text version: https://stenobird.com/podcast/inner-light-7301044/joe-dispenza-play-this-after-waking-up-begin-your-day-with-miracles.md
Podcast: [Inner Light](https://stenobird.com/podcast/inner-light-7301044)
Published: 2026-05-04T03:55:02+00:00
Episode link: https://www.spreaker.com/episode/joe-dispenza-play-this-after-waking-up-begin-your-day-with-miracles--71827356
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71827356/joe_dispenza_play_this_after_waking_up_begin_your_day_with_miracles_20_min_morning_meditation.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/inner-light-7301044/episodes/joe-dispenza-play-this-after-waking-up-begin-your-day-with-miracles
Duration seconds: 1115

## Resource

This message invites you into a deeply calming, whispered meditation designed to guide you toward inner stillness, clarity, and alignment. It gently leads you through breathwork, visualization and intention, helping you release tension, soften fear, and reconnect with a deeper sense of peace and presence. As you follow the rhythm of your breath, you’re encouraged to embody the energy of your future self, allowing gratitude and awareness to reshape your inner state. This is not about striving or forcing change, but about remembering who you are beneath the noise aligned, grounded, and connected to a more expansive, harmonious way of being.

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## Transcript

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