# E77: Healing Doesn't Happen in Silos with Karen Eddington

Page: https://stenobird.com/podcast/infuse-compassion-7084855/e77-healing-doesn-t-happen-in-silos-with-karen-eddington
Text version: https://stenobird.com/podcast/infuse-compassion-7084855/e77-healing-doesn-t-happen-in-silos-with-karen-eddington.md
Podcast: [Infuse Compassion](https://stenobird.com/podcast/infuse-compassion-7084855)
Published: 2026-07-21T12:00:00+00:00
Episode link: https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/ECM5689255723.mp3
Audio file: https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/ECM5689255723.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/infuse-compassion-7084855/episodes/e77-healing-doesn-t-happen-in-silos-with-karen-eddington
Duration seconds: 2041

## Resource

“Leave Me Alone.” Sometimes people say that with words, sometimes with actions. And the “leave me alone” culture is pervasive today. In this episode, we talk with Karen Eddington about her research findings for “The Under Pressure Project,” which identified mental isolation as one of the key reasons people feel pressure. Without feeling seen and understood, people can’t move forward, and every problem is magnified. Listen in as we discuss: • Environmental factors that have created the “leave me alone era.” • The importance of in-person communities to counter mental isolation. • Steps you can take to help yourself or others who are experiencing feelings of isolation. You’ll also love the end-of-episode tip Karen gives to infuse compassion into your week. Join us and join the effort to counter the isolation epidemic we face today. Karen Eddington is a 20-year resilience researcher, keynote speaker, and author, who teaches you connection skills based on her research in The Under Pressure Project. Featured on ESPN for helping student athletes develop leadership skills, founder of a non-profit Outreach program in Utah, and neighborhood chalk artist, Karen teaches the importance of community at conferences across the country. Contact Karen: Website: KarenEddington.com Email: Karen@KarenEddington.com LinkedIn : https://www.linkedin.com/in/kareneddingtonspeaker/ Learn more about your ad choices. Visit megaphone.fm/adchoices

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/infuse-compassion-7084855/episodes/e77-healing-doesn-t-happen-in-silos-with-karen-eddington/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/infuse-compassion-7084855/e77-healing-doesn-t-happen-in-silos-with-karen-eddington.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.