# Inflammation, its causes, and how to prevent it

Page: https://stenobird.com/podcast/informed-dissent-4148700/inflammation-its-causes-and-how-to-prevent-it
Text version: https://stenobird.com/podcast/informed-dissent-4148700/inflammation-its-causes-and-how-to-prevent-it.md
Podcast: [Informed Dissent](https://stenobird.com/podcast/informed-dissent-4148700)
Published: 2025-11-24T15:10:37+00:00
Episode link: https://www.americaoutloud.news/inflammation-its-causes-and-how-to-prevent-it/
Audio file: https://media.blubrry.com/3946217/ins.blubrry.com/3946217/Inflammation_its_causes_and_how_to_prevent_it.mp3
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JSON: https://stenobird.com/v1/public/podcasts/informed-dissent-4148700/episodes/inflammation-its-causes-and-how-to-prevent-it
Duration seconds: 3447

## Resource

Informed Dissent with Dr. Jeff Barke and Dr. Mark McDonald – Jeff explores inflammation with Dr. Barry Sears, revealing how chronic low-level immune activation silently damages bodies and minds. He highlights the AA to EPA ratio, the power of omega-3s, and a steady, protein-balanced, polyphenol-rich eating plan that supports AMPK and healing while warning against quick fixes like GLP-1 drugs that threaten metabolic health and...

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## Transcript

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