# Goncalves Gains Muscle, Prepares for Colts Season

Page: https://stenobird.com/podcast/indianapolis-colts-news-today-2-min-news-the-daily-news-now-7433777/goncalves-gains-muscle-prepares-for-colts-season
Text version: https://stenobird.com/podcast/indianapolis-colts-news-today-2-min-news-the-daily-news-now-7433777/goncalves-gains-muscle-prepares-for-colts-season.md
Podcast: [Indianapolis Colts News Today | 2 Min News | The Daily News Now!](https://stenobird.com/podcast/indianapolis-colts-news-today-2-min-news-the-daily-news-now-7433777)
Published: 2026-05-21T09:47:48+00:00
Episode link: https://api.fastcast.ai/audio/c004d4dc-303d-493f-b0ed-0dbdb0b4c552.mp3
Audio file: https://api.fastcast.ai/audio/c004d4dc-303d-493f-b0ed-0dbdb0b4c552.mp3
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Duration seconds: 80

## Resource

Matt Goncalves, Indianapolis Colts offensive lineman, has bulked up for the upcoming season, adding ten pounds of muscle to reach 330 pounds. Training with former NFL lineman Olin Kreutz, Goncalves aims to improve his pass protection skills. Despite showing promise in the run game last season, he struggled with pass protection, giving up pressures and sacks. The additional weight will help him battle bigger defensive tackles. However, rookie Jalen Farmers arrival may challenge Goncalves for playing time. Support the show: Get a discount at https://solipillow.com/discount/dnn. Advertise on DNN: advertise@thednn.ai This is an automated, high-level news summary based on public reporting. Report issues to feedback@thednn.ai. View sources & latest updates: https://sources.thednn.ai/6849a509745c49ce

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