# Colts' Goncalves & Tuimoloau: Bulking Up, Shedding Pounds

Page: https://stenobird.com/podcast/indianapolis-colts-news-today-2-min-news-the-daily-news-now-7433777/colts-goncalves-tuimoloau-bulking-up-shedding-pounds
Text version: https://stenobird.com/podcast/indianapolis-colts-news-today-2-min-news-the-daily-news-now-7433777/colts-goncalves-tuimoloau-bulking-up-shedding-pounds.md
Podcast: [Indianapolis Colts News Today | 2 Min News | The Daily News Now!](https://stenobird.com/podcast/indianapolis-colts-news-today-2-min-news-the-daily-news-now-7433777)
Published: 2026-05-21T18:02:21+00:00
Episode link: https://api.fastcast.ai/audio/3a6ba8a6-f90c-4797-bc41-4b06d4ffce96.mp3
Audio file: https://api.fastcast.ai/audio/3a6ba8a6-f90c-4797-bc41-4b06d4ffce96.mp3
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JSON: https://stenobird.com/v1/public/podcasts/indianapolis-colts-news-today-2-min-news-the-daily-news-now-7433777/episodes/colts-goncalves-tuimoloau-bulking-up-shedding-pounds
Duration seconds: 90

## Resource

Indianapolis Colts Matt Goncalves and Jaylahn Tuimoloau are making strategic changes to their physiques to secure starting spots. Goncalves, aiming for the right guard position, is bulking up for more power, while Tuimoloau, seeking a bigger impact on the pass rush, is shedding pounds for quicker movement. The team hopes these adjustments lead to improved performance and securing those coveted starting roles. Support the show: Get a discount at https://solipillow.com/discount/dnn. Advertise on DNN: advertise@thednn.ai This is an automated, high-level news summary based on public reporting. Report issues to feedback@thednn.ai. View sources & latest updates: https://sources.thednn.ai/86ddd3911b8f74ad

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