# Why You Don't Need to Forgive to Find Peace

Page: https://stenobird.com/podcast/in-your-right-mind-with-monique-rhodes-1104330/why-you-don-t-need-to-forgive-to-find-peace
Text version: https://stenobird.com/podcast/in-your-right-mind-with-monique-rhodes-1104330/why-you-don-t-need-to-forgive-to-find-peace.md
Podcast: [In Your Right Mind with Monique Rhodes](https://stenobird.com/podcast/in-your-right-mind-with-monique-rhodes-1104330)
Published: 2026-09-18T11:00:00+00:00
Episode link: https://the10minutemind.libsyn.com/compassion-is-not-access
Audio file: https://traffic.libsyn.com/secure/the10minutemind/Compassion_is_not_access.mp3?dest-id=351500
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JSON: https://stenobird.com/v1/public/podcasts/in-your-right-mind-with-monique-rhodes-1104330/episodes/why-you-don-t-need-to-forgive-to-find-peace
Duration seconds: 650

## Resource

There's a person. You didn't have to think about it, they just arrived. And somebody once told you to forgive them, and you wanted to put a chair through a window. That reaction is intelligent and this episode defends it. Then it gives you what works instead, which isn't forgiveness and doesn't involve deciding it wasn't that bad. Ready to break the cycle for good? If this episode resonated with you, there's something you need to try next… 👉 Take the Happiness Quiz at https://iintendtobehappy.com/ — it's a quick (and eye-opening) way to discover what's actually impacting your consistency, focus, and overall wellbeing. Most people are shocked by their results — and even more surprised by what it reveals about the patterns holding them back. Take the quiz here → https://iintendtobehappy.com/ Let's take this work deeper, together.

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## Transcript

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