# Why The Same Thought Turns Up Every Time It's Hard

Page: https://stenobird.com/podcast/in-your-right-mind-with-monique-rhodes-1104330/why-the-same-thought-turns-up-every-time-it-s-hard
Text version: https://stenobird.com/podcast/in-your-right-mind-with-monique-rhodes-1104330/why-the-same-thought-turns-up-every-time-it-s-hard.md
Podcast: [In Your Right Mind with Monique Rhodes](https://stenobird.com/podcast/in-your-right-mind-with-monique-rhodes-1104330)
Published: 2026-09-23T11:00:00+00:00
Episode link: https://the10minutemind.libsyn.com/why-the-same-thought-turns-up-every-time-its-hard
Audio file: https://traffic.libsyn.com/secure/the10minutemind/Why_the_same_thought_turns_up_every_time__Its_hard.mp3?dest-id=351500
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JSON: https://stenobird.com/v1/public/podcasts/in-your-right-mind-with-monique-rhodes-1104330/episodes/why-the-same-thought-turns-up-every-time-it-s-hard
Duration seconds: 583

## Resource

You have one. The move to the coast, the leaving of the job, the if I could just get the weight off. Whatever goes wrong this week, that same thought arrives and offers itself as the answer, and you've had it several thousand times without ever making a single phone call about it. This episode is about what that thought is actually doing, and a two week test that shows you what's underneath it. Ready to break the cycle for good? If this episode resonated with you, there's something you need to try next… 👉 Take the Happiness Quiz at https://iintendtobehappy.com/ — it's a quick (and eye-opening) way to discover what's actually impacting your consistency, focus, and overall wellbeing. Most people are shocked by their results — and even more surprised by what it reveals about the patterns holding them back. Take the quiz here → https://iintendtobehappy.com/ Let's take this work deeper, together.

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## Transcript

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