# High-Functioning Anxiety — You Look Fine. You're Not.

Page: https://stenobird.com/podcast/in-your-right-mind-with-monique-rhodes-1104330/high-functioning-anxiety-you-look-fine-you-re-not
Text version: https://stenobird.com/podcast/in-your-right-mind-with-monique-rhodes-1104330/high-functioning-anxiety-you-look-fine-you-re-not.md
Podcast: [In Your Right Mind with Monique Rhodes](https://stenobird.com/podcast/in-your-right-mind-with-monique-rhodes-1104330)
Published: 2026-07-08T11:00:00+00:00
Episode link: https://the10minutemind.libsyn.com/high-functioning-anxiety-you-look-fine-youre-not
Audio file: https://traffic.libsyn.com/secure/the10minutemind/High-Functioning_Anxiety__You_Look_Fine._Youre_Not..mp3?dest-id=351500
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JSON: https://stenobird.com/v1/public/podcasts/in-your-right-mind-with-monique-rhodes-1104330/episodes/high-functioning-anxiety-you-look-fine-you-re-not
Duration seconds: 537

## Resource

On the outside, you have it together. The deadlines are met, the people are looked after, the difficult situations are handled with grace. On the inside, you haven't stopped for years. This episode is for the woman who looks fine — and is exhausted by looking fine. Ready to break the cycle for good? If this episode resonated with you, there's something you need to try next… 👉 Take the Happiness Quiz at https://iintendtobehappy.com/ — it's a quick (and eye-opening) way to discover what's actually impacting your consistency, focus, and overall wellbeing. Most people are shocked by their results — and even more surprised by what it reveals about the patterns holding them back. Take the quiz here → https://iintendtobehappy.com/ Let's take this work deeper, together.

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## Transcript

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