# The Quiet Sides

Page: https://stenobird.com/podcast/in-hindzsight-28467/the-quiet-sides
Text version: https://stenobird.com/podcast/in-hindzsight-28467/the-quiet-sides.md
Podcast: [IN HINDZSIGHT](https://stenobird.com/podcast/in-hindzsight-28467)
Published: 2025-11-17T11:04:10+00:00
Episode link: https://podcasters.spotify.com/pod/show/hindzsight6/episodes/The-Quiet-Sides-e3bmuj3
Audio file: https://anchor.fm/s/10c48c620/podcast/play/111949859/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-1%2F413501412-44100-2-ac3a967dabb62b26.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/in-hindzsight-28467/episodes/the-quiet-sides
Duration seconds: 1116

## Resource

Self Talk Regulated Guided Experience available now https://hindz-gev-shop.fourthwall.com/products/the-pause-self-talk-regulation

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## Transcript

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