# IMTalk Episode 965 - Hydration for racing

Page: https://stenobird.com/podcast/imtalk-679080/imtalk-episode-965-hydration-for-racing
Text version: https://stenobird.com/podcast/imtalk-679080/imtalk-episode-965-hydration-for-racing.md
Podcast: [IMTalk](https://stenobird.com/podcast/imtalk-679080)
Published: 2025-02-10T22:52:00+00:00
Episode link: https://ironmantalk.libsyn.com/imtalk-episode-965-hydration-for-racing
Audio file: https://traffic.libsyn.com/secure/ironmantalk/IMTalk_Episode_965_-_Hydration_planning_for_racing.mp3?dest-id=13259
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/imtalk-679080/episodes/imtalk-episode-965-hydration-for-racing
Duration seconds: 3835

## Resource

This week we break down how to plan your hydration for your races. Plus, we've got all the latest news, our Discussion of the Week, Pro's of the Week, and Q&A's.

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## Transcript

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