# The DVD with Lauren Frost Page: https://stenobird.com/podcast/improv-is-dead-1328140/the-dvd-with-lauren-frost Text version: https://stenobird.com/podcast/improv-is-dead-1328140/the-dvd-with-lauren-frost.md Podcast: [Improv is Dead](https://stenobird.com/podcast/improv-is-dead-1328140) Published: 2026-02-24T14:00:00+00:00 Episode link: https://improvisdeadpod-gnkcq.wpcomstaging.com/episodes/the-dvd-with-lauren-frost Audio file: https://pdcn.co/e/episodes.captivate.fm/episode/fc75fbba-18fd-43b3-b833-1cc971738c24.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/improv-is-dead-1328140/episodes/the-dvd-with-lauren-frost Duration seconds: 2830 ## Resource This week on the pod Lauren Frost is back to get her prov on! Lauren does shows all over Chicago including the famous Wednesday night free show at iO with Birdlady and Dumb John. She also co-hosts one of the hottest spots to get your indie team up to play at Open Stage Thursdays at The Western Bar and Kitchen. Starting March 19 you can check her out with her duo Lerin and 3 Actors Living in a Cave during their Thursday night run at LSI. Her stand-up and characters were recently featured in The Lincoln Lodge’s Future of Comedy Festival. She’s got a big laugh, big glasses, and has taken all the improv classes. The very funny improviser and comedian, Lauren Frost.! https://patreon.com/fudgecast (⁠Join our Patreon ⁠)for $5 a month for bonus eps, back log eps, and exclusive premium content! Hosts: Hosts:https://www.instagram.com/dami.an.aya/ ( ⁠Damian Anaya⁠),https://www.instagram.com/lyonheart/ ( ⁠Tim Lyons⁠) Sound by Tim ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/improv-is-dead-1328140/episodes/the-dvd-with-lauren-frost/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/improv-is-dead-1328140/the-dvd-with-lauren-frost.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.