# how to become adept at decoding energy

Page: https://stenobird.com/podcast/illuminate-your-truth-6743977/how-to-become-adept-at-decoding-energy
Text version: https://stenobird.com/podcast/illuminate-your-truth-6743977/how-to-become-adept-at-decoding-energy.md
Podcast: [Illuminate Your Truth | Shadow Work & Alchemy Insights](https://stenobird.com/podcast/illuminate-your-truth-6743977)
Published: 2024-09-26T19:08:34+00:00
Episode link: https://illuminateyourtruth.podbean.com/e/how-to-become-adept-at-decoding-energy/
Audio file: https://mcdn.podbean.com/mf/web/f9v62qadz46azeaz/riverside_how_to_become_adept_at_decoding_energy_alanna_s_studio8oad4.mp3
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JSON: https://stenobird.com/v1/public/podcasts/illuminate-your-truth-6743977/episodes/how-to-become-adept-at-decoding-energy
Duration seconds: 1148

## Resource

In this episode, I discuss the importance of decoding energy and understanding one's sensitivity to it. I share practical tips on how to trust your feelings, be mindful of mood changes, and utilize meditation and grounding techniques to enhance your psychic abilities. I emphasize the significance of recognizing uncomfortable energies and the power of intuition in protecting oneself from negative influences. The conversation concludes with a call to action for listeners to embrace their spiritual journey and connect with their energy. This episode is great if you are an empath! Chapters 00:00 Introduction and Trusting the Process 02:28 Understanding Energy Sensitivity 05:01 Steps to Decoding Energy 10:46 Practical Exercises for Energy Awareness 15:54 Navigating Energy Interactions 18:31 Conclusion and Call to Action —————————- ✨My Link Tree https://linktr.ee/Illuminateyourtruth ✨Instagram http://www.instagram.com/illuminateyourtruthpodcast 🌹My Shop https://rosepriestesspath.etsy.com/ ⚡️Subscribe to my YouTube Channel https://youtube.com/@illuminateyourtruthpodcast?si=Fi5lqiX2dIAK-GRc 🦋Buy Me A Tea 🍵 https://www.buymeacoffee.com/AlannaIsis

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## Transcript

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