# Ignite Your Power: The Kathy Mou Podcast Page: https://stenobird.com/podcast/ignite-your-power-the-kathy-mou-podcast-6467118 Text version: https://stenobird.com/podcast/ignite-your-power-the-kathy-mou-podcast-6467118.md RSS feed: https://feeds.simplecast.com/yr6vf_qt Official site: https://www.kathymou.com/podcasts/ignite-your-power-the-kathy-mou-podcast Author: Kathy Mou Episodes: 159 ## Resource "Ignite Your Power: The Kathy Mou Podcast" is a transformative journey where empowerment coach, certified life and health coach, Kathy Mou, shares her inspiring story and expert insights to help you unleash your inner strength, overcome self-doubt, and create a life aligned with your true purpose. From her experiences as a first-generation Chinese American, battling chronic illness, navigating fertility struggles, and embracing multiculturalism, Kathy offers practical strategies and mindfulness practices to ignite your power, align your body, mind, and soul, and move forward with resilience and confidence. Join Kathy as she guides you on a path of self-discovery, personal growth, and embracing your authentic voice, celebrating the power within you to live a life of fulfillment and purpose. Get ready to ignite your power and unlock your full potential with Kathy Mou as your empowering guide. ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/ignite-your-power-the-kathy-mou-podcast-6467118 Markdown: https://stenobird.com/podcast/ignite-your-power-the-kathy-mou-podcast-6467118.md ## Episodes - [It's NOT Too Late to Change Your Life in 2026 | Mid-Year Reset, Self-Discovery & July Energy ✨](https://stenobird.com/podcast/ignite-your-power-the-kathy-mou-podcast-6467118/it-s-not-too-late-to-change-your-life-in-2026-mid-year-reset-self-discovery-july-energy) — 2026-07-17T00:00:00+00:00 - [Big Beautiful Bill Explained: 5 Financial Literacy Steps to Protect Your Family | Michelle Campbell](https://stenobird.com/podcast/ignite-your-power-the-kathy-mou-podcast-6467118/big-beautiful-bill-explained-5-financial-literacy-steps-to-protect-your-family-michelle-campbell) — 2026-07-10T00:00:00+00:00 - [5 Lessons I learned while Navigating a Difficult Season In My Life!](https://stenobird.com/podcast/ignite-your-power-the-kathy-mou-podcast-6467118/5-lessons-i-learned-while-navigating-a-difficult-season-in-my-life) — 2026-07-03T00:00:00+00:00 - [How Fitness Changes Lives with UFC Gym General Manager Autumn Fonceca](https://stenobird.com/podcast/ignite-your-power-the-kathy-mou-podcast-6467118/how-fitness-changes-lives-with-ufc-gym-general-manager-autumn-fonceca) — 2026-06-26T13:00:41+00:00 - [Trust Yourself: The Secret to Finding Clarity During Major Life Transitions](https://stenobird.com/podcast/ignite-your-power-the-kathy-mou-podcast-6467118/trust-yourself-the-secret-to-finding-clarity-during-major-life-transitions) — 2026-06-19T07:00:00+00:00 - [Parenting Without Losing Yourself: Tools for Calm, Connection & Balance with Todd Sarner](https://stenobird.com/podcast/ignite-your-power-the-kathy-mou-podcast-6467118/parenting-without-losing-yourself-tools-for-calm-connection-balance-with-todd-sarner) — 2026-06-12T07:00:00+00:00 - [How to Stay Present During Uncertainty | Pregnancy Anxiety, Trusting Life & Letting Go of Control](https://stenobird.com/podcast/ignite-your-power-the-kathy-mou-podcast-6467118/how-to-stay-present-during-uncertainty-pregnancy-anxiety-trusting-life-letting-go-of-control) — 2026-06-05T07:00:00+00:00 - [How to Trust Your Intuition & Unlock Your Spiritual Gifts | Mediumship, Energy Healing & Inner Work](https://stenobird.com/podcast/ignite-your-power-the-kathy-mou-podcast-6467118/how-to-trust-your-intuition-unlock-your-spiritual-gifts-mediumship-energy-healing-inner-work) — 2026-05-29T07:00:00+00:00 - [Why Growth Feels So Uncomfortable (Your Nervous System Thinks You’re Unsafe)](https://stenobird.com/podcast/ignite-your-power-the-kathy-mou-podcast-6467118/why-growth-feels-so-uncomfortable-your-nervous-system-thinks-you-re-unsafe) — 2026-05-22T07:00:00+00:00 - [Burned Out & Overwhelmed? How to Slow Down and Create a Life You Actually Enjoy](https://stenobird.com/podcast/ignite-your-power-the-kathy-mou-podcast-6467118/burned-out-overwhelmed-how-to-slow-down-and-create-a-life-you-actually-enjoy) — 2026-05-15T07:00:00+00:00 - [How I Built Real Confidence (Without Forcing It)](https://stenobird.com/podcast/ignite-your-power-the-kathy-mou-podcast-6467118/how-i-built-real-confidence-without-forcing-it) — 2026-05-08T07:00:00+00:00 - [You’re Not Broken: How to Heal, Find Support & Stop Forcing Your Life (with Jonathan Kemp)](https://stenobird.com/podcast/ignite-your-power-the-kathy-mou-podcast-6467118/you-re-not-broken-how-to-heal-find-support-stop-forcing-your-life-with-jonathan-kemp) — 2026-05-01T07:00:00+00:00 - [I Stopped Forcing My Life and Everything Shifted | Trust, Healing & The Bliss Soft Life](https://stenobird.com/podcast/ignite-your-power-the-kathy-mou-podcast-6467118/i-stopped-forcing-my-life-and-everything-shifted-trust-healing-the-bliss-soft-life) — 2026-04-24T22:59:00+00:00 - [Burnout to Alignment: How Yoga Helps Type A Women Build Purpose-Driven Success](https://stenobird.com/podcast/ignite-your-power-the-kathy-mou-podcast-6467118/burnout-to-alignment-how-yoga-helps-type-a-women-build-purpose-driven-success) — 2026-04-17T07:00:00+00:00 - [Trust Divine Timing & Watch Your Life Transform ✨](https://stenobird.com/podcast/ignite-your-power-the-kathy-mou-podcast-6467118/trust-divine-timing-watch-your-life-transform) — 2026-04-10T07:00:00+00:00 - [Stop Performing, Start Living: The REAL Method to Confidence & Self-Worth](https://stenobird.com/podcast/ignite-your-power-the-kathy-mou-podcast-6467118/stop-performing-start-living-the-real-method-to-confidence-self-worth) — 2026-04-03T07:00:00+00:00 - [This ONE Mindset Shift Will Change Your Reality (You’re Not Seeing Life Clearly)](https://stenobird.com/podcast/ignite-your-power-the-kathy-mou-podcast-6467118/this-one-mindset-shift-will-change-your-reality-you-re-not-seeing-life-clearly) — 2026-03-27T07:00:00+00:00 - [She Was Bedridden… Then Rewrote Her Life Story | Deborah Weed](https://stenobird.com/podcast/ignite-your-power-the-kathy-mou-podcast-6467118/she-was-bedridden-then-rewrote-her-life-story-deborah-weed) — 2026-03-20T07:00:00+00:00 - [Motherhood Didn't Happen the Way I Planned | Here's What I Found Instead](https://stenobird.com/podcast/ignite-your-power-the-kathy-mou-podcast-6467118/motherhood-didn-t-happen-the-way-i-planned-here-s-what-i-found-instead) — 2026-03-13T07:00:00+00:00 - [Functional Medicine Marketing Secrets: How SEO & Mindset Grow Profitable Wellness Practices | Andrew Neewland](https://stenobird.com/podcast/ignite-your-power-the-kathy-mou-podcast-6467118/functional-medicine-marketing-secrets-how-seo-mindset-grow-profitable-wellness-practices-andrew-neewland) — 2026-03-06T08:00:00+00:00 - [Trust Yourself Again: Stop Overthinking & Step Into Alignment](https://stenobird.com/podcast/ignite-your-power-the-kathy-mou-podcast-6467118/trust-yourself-again-stop-overthinking-step-into-alignment) — 2026-02-27T08:00:00+00:00 - [Transform Adversity Into Purpose | Sustainable Business & Life Lessons with Hussein Hallak](https://stenobird.com/podcast/ignite-your-power-the-kathy-mou-podcast-6467118/transform-adversity-into-purpose-sustainable-business-life-lessons-with-hussein-hallak) — 2026-02-20T08:00:00+00:00 - [✨ How Fasting Helped Me Get Pregnant!](https://stenobird.com/podcast/ignite-your-power-the-kathy-mou-podcast-6467118/how-fasting-helped-me-get-pregnant) — 2026-02-13T08:00:00+00:00 - [Why Successful Men Struggle in Dating | Confidence, Emotional Intelligence with Dan Aguilera](https://stenobird.com/podcast/ignite-your-power-the-kathy-mou-podcast-6467118/why-successful-men-struggle-in-dating-confidence-emotional-intelligence-with-dan-aguilera) — 2026-02-06T08:00:00+00:00 - [8 Healing Practices That Got Me Pregnant!](https://stenobird.com/podcast/ignite-your-power-the-kathy-mou-podcast-6467118/8-healing-practices-that-got-me-pregnant) — 2026-01-30T19:16:00+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. 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