# CROSSOVER EVENT: Tim Ferriss’s "The 4-Hour Body"

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Text version: https://stenobird.com/podcast/if-books-could-kill-5785510/crossover-event-tim-ferriss-s-the-4-hour-body.md
Podcast: [If Books Could Kill](https://stenobird.com/podcast/if-books-could-kill-5785510)
Published: 2026-04-16T09:00:00+00:00
Episode link: https://www.buzzsprout.com/2040953/episodes/19023886-crossover-event-tim-ferriss-s-the-4-hour-body.mp3
Audio file: https://www.buzzsprout.com/2040953/episodes/19023886-crossover-event-tim-ferriss-s-the-4-hour-body.mp3
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Duration seconds: 4098

## Resource

Peter went on Mike's other show, Maintenance Phase, to revisit a biohacking diet book for the boys. Where to find us: Our PatreonOur merch!Peter's newsletterPeter's other podcast, 5-4Mike's other podcast, Maintenance PhaseSources: The 4-Hour BodyDoes Glycemic Index Matter for Weight Loss? An Examination of the Evidence New! Improved! Shape Up Your Life! The 4-Hour Body: The Real App You Are Working On Is An App Called YourselfThanks to Mindseye for our theme song! Support us o...

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## Transcript

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