# I've Got Guts! Page: https://stenobird.com/podcast/i-ve-got-guts-7096451 Text version: https://stenobird.com/podcast/i-ve-got-guts-7096451.md RSS feed: https://media.rss.com/ivegotguts/feed.xml Official site: https://rss.com/podcasts/ivegotguts Author: I've Got Guts! Episodes: 74 ## Resource Welcome to I’ve Got Guts! A podcast about living, surviving, and thriving with chronic illness. Hosted by Stefanie and Lauren, two friends who understand that navigating life with chronic health issues can be challenging, isolating, and sometimes just plain exhausting. But here’s the thing: it doesn’t have to be. I’ve Got Guts! is a space for community, honesty, and laughter, a place to talk about the tough stuff without leaving you feeling more overwhelmed. ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/i-ve-got-guts-7096451 Markdown: https://stenobird.com/podcast/i-ve-got-guts-7096451.md ## Episodes - [Season 2 Wrap-Up: Healing Through Chronic Illness, Cancer, Infertility & Grief | Biggest Lessons We Learned](https://stenobird.com/podcast/i-ve-got-guts-7096451/season-2-wrap-up-healing-through-chronic-illness-cancer-infertility-grief-biggest-lessons-we-learned) — 2026-06-22T04:00:00+00:00 - [The Grief No One Talks About: Chronic Illness, Cancer, Infertility & Losing Your Old Life](https://stenobird.com/podcast/i-ve-got-guts-7096451/the-grief-no-one-talks-about-chronic-illness-cancer-infertility-losing-your-old-life) — 2026-06-15T04:00:00+00:00 - [The Science of Happiness: How Epigenetics, Mindset & Daily Habits Can Improve Mental Health](https://stenobird.com/podcast/i-ve-got-guts-7096451/the-science-of-happiness-how-epigenetics-mindset-daily-habits-can-improve-mental-health) — 2026-06-08T04:00:00+00:00 - [Why Are Women Taught to Suffer in Silence?](https://stenobird.com/podcast/i-ve-got-guts-7096451/why-are-women-taught-to-suffer-in-silence) — 2026-05-18T04:00:00+00:00 - [Celiac Disease Awareness Month: The Conversations Every Family Should Be Having](https://stenobird.com/podcast/i-ve-got-guts-7096451/celiac-disease-awareness-month-the-conversations-every-family-should-be-having) — 2026-05-11T04:00:00+00:00 - [How to Stay Positive During Hard Times: Mindset Shifts for Cancer, Chronic Illness & Life Challenges](https://stenobird.com/podcast/i-ve-got-guts-7096451/how-to-stay-positive-during-hard-times-mindset-shifts-for-cancer-chronic-illness-life-challenges) — 2026-05-04T04:00:00+00:00 - [The Power of Friendship: Why Community Is Essential for Your Mental Health](https://stenobird.com/podcast/i-ve-got-guts-7096451/the-power-of-friendship-why-community-is-essential-for-your-mental-health) — 2026-04-27T04:00:00+00:00 - [The Conversation That Could Save Your Life: Breast Cancer, Genetic Testing & Early Detection](https://stenobird.com/podcast/i-ve-got-guts-7096451/the-conversation-that-could-save-your-life-breast-cancer-genetic-testing-early-detection) — 2026-04-20T04:00:00+00:00 - [Stef’s Breast Cancer Diagnosis: The Story Behind the Silence](https://stenobird.com/podcast/i-ve-got-guts-7096451/stef-s-breast-cancer-diagnosis-the-story-behind-the-silence) — 2026-04-13T04:00:00+00:00 - [Endometriosis Explained: Symptoms, Diagnosis Delays, Excision Surgery & the Gut Connection](https://stenobird.com/podcast/i-ve-got-guts-7096451/endometriosis-explained-symptoms-diagnosis-delays-excision-surgery-the-gut-connection) — 2026-03-09T04:00:00+00:00 - [Chiropractic Care for Chronic Illness: Our CBCT Imaging Results & Nervous System Breakthroughs](https://stenobird.com/podcast/i-ve-got-guts-7096451/chiropractic-care-for-chronic-illness-our-cbct-imaging-results-nervous-system-breakthroughs) — 2026-03-02T05:00:00+00:00 - [From Spoon Theory to Energy Economics: Chronic Illness & Why Pushing Through Backfires](https://stenobird.com/podcast/i-ve-got-guts-7096451/from-spoon-theory-to-energy-economics-chronic-illness-why-pushing-through-backfires) — 2026-02-23T05:00:00+00:00 - [Why Surgery Recovery Is Harder With Chronic Illness (And Why That’s Normal)](https://stenobird.com/podcast/i-ve-got-guts-7096451/why-surgery-recovery-is-harder-with-chronic-illness-and-why-that-s-normal) — 2026-02-16T05:00:00+00:00 - [From Doctor’s Offices to HR: The Hidden Struggles of Invisible Illness](https://stenobird.com/podcast/i-ve-got-guts-7096451/from-doctor-s-offices-to-hr-the-hidden-struggles-of-invisible-illness) — 2026-02-09T05:00:00+00:00 - [How to Prepare for Surgery: Mental, Emotional & Physical Support for Healing](https://stenobird.com/podcast/i-ve-got-guts-7096451/how-to-prepare-for-surgery-mental-emotional-physical-support-for-healing) — 2026-02-02T05:00:00+00:00 - [The Gut–Bladder Connection: Hormones, Urology & Whole-Body Health with Dr. Jason B. Carter](https://stenobird.com/podcast/i-ve-got-guts-7096451/the-gut-bladder-connection-hormones-urology-whole-body-health-with-dr-jason-b-carter) — 2026-01-26T05:00:00+00:00 - [Toxic Positivity Explained: Why “Good Vibes Only” Can Harm Healing & Emotional Health](https://stenobird.com/podcast/i-ve-got-guts-7096451/toxic-positivity-explained-why-good-vibes-only-can-harm-healing-emotional-health) — 2026-01-19T05:00:00+00:00 - [From Late Diagnosis to Lifelong Resilience: Tori’s Cystic Fibrosis Journey, Motherhood & Finding Strength Through Chronic Illness](https://stenobird.com/podcast/i-ve-got-guts-7096451/from-late-diagnosis-to-lifelong-resilience-tori-s-cystic-fibrosis-journey-motherhood-finding-strength-through-chronic-illness) — 2026-01-12T05:00:00+00:00 - [You’re Not Behind, You’re Becoming: Compassion Over Correction, Letting Go of Expectations, and Starting the New Year with Alignment](https://stenobird.com/podcast/i-ve-got-guts-7096451/you-re-not-behind-you-re-becoming-compassion-over-correction-letting-go-of-expectations-and-starting-the-new-year-with-alignment) — 2026-01-05T05:00:00+00:00 - [Surviving the Holidays with Chronic Illness: Gentle Tips, Boundaries & Real Talk](https://stenobird.com/podcast/i-ve-got-guts-7096451/surviving-the-holidays-with-chronic-illness-gentle-tips-boundaries-real-talk) — 2025-12-22T05:00:00+00:00 - [Autoimmune Healing, Crohn’s Disease & Holistic Gut Health: Andrea Tait’s Root-Cause Wellness Journey](https://stenobird.com/podcast/i-ve-got-guts-7096451/autoimmune-healing-crohn-s-disease-holistic-gut-health-andrea-tait-s-root-cause-wellness-journey) — 2025-12-15T05:00:00+00:00 - [The Emotional Aftermath of a Diagnosis: Living in the Now When the Future Feels Scary](https://stenobird.com/podcast/i-ve-got-guts-7096451/the-emotional-aftermath-of-a-diagnosis-living-in-the-now-when-the-future-feels-scary) — 2025-12-08T05:01:03+00:00 - [The Truth About Gentle Chiropractic Care: Digestion, the Vagus Nerve & Nervous System Healing with Dr. Maggie Benham](https://stenobird.com/podcast/i-ve-got-guts-7096451/the-truth-about-gentle-chiropractic-care-digestion-the-vagus-nerve-nervous-system-healing-with-dr-maggie-benham) — 2025-12-01T05:01:03+00:00 - [Medical Gaslighting: How Chronic Illness Patients Can Advocate, Heal, and Be Heard](https://stenobird.com/podcast/i-ve-got-guts-7096451/medical-gaslighting-how-chronic-illness-patients-can-advocate-heal-and-be-heard) — 2025-11-24T05:00:56+00:00 - [Supporting Someone With Chronic Illness: Friendship, Love, Boundaries & Real-Life Lessons](https://stenobird.com/podcast/i-ve-got-guts-7096451/supporting-someone-with-chronic-illness-friendship-love-boundaries-real-life-lessons) — 2025-11-17T05:01:02+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. 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