# Jaimie Alexander

Page: https://stenobird.com/podcast/i-think-you-re-overthinking-it-959885/jaimie-alexander
Text version: https://stenobird.com/podcast/i-think-you-re-overthinking-it-959885/jaimie-alexander.md
Podcast: [I Think You're Overthinking It](https://stenobird.com/podcast/i-think-you-re-overthinking-it-959885)
Published: 2025-12-12T17:43:00+00:00
Episode link: https://pdst.fm/e/pscrb.fm/rss/p/mgln.ai/e/433/claritaspod.com/measure/traffic.megaphone.fm/QCD1760495964.mp3
Audio file: https://pdst.fm/e/pscrb.fm/rss/p/mgln.ai/e/433/claritaspod.com/measure/traffic.megaphone.fm/QCD1760495964.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/i-think-you-re-overthinking-it-959885/episodes/jaimie-alexander
Duration seconds: 4998

## Resource

Jaimie Alexander (Thor, Blindspot) returns to the podcast to talk about how she handles negative overthinking by actively seeking and seeing moments of joy in life. Jaimie also recently started a Substack where she openly chronicles her incredible recovery from health issues and numerous stunt-related injuries (you can link to it through her Instagram account, @jaimiealexander). If you're feeling stuck or even just need a break from your own overthinks, this ep has some wonderful bits of wisdom! Learn more about your ad choices. Visit podcastchoices.com/adchoices

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## Transcript

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