# #357 Give me 59 Minutes, I'll Fix Your Jiu Jitsu in 2026 Page: https://stenobird.com/podcast/i-suck-at-jiu-jitsu-show-901235/357-give-me-59-minutes-i-ll-fix-your-jiu-jitsu-in-2026 Text version: https://stenobird.com/podcast/i-suck-at-jiu-jitsu-show-901235/357-give-me-59-minutes-i-ll-fix-your-jiu-jitsu-in-2026.md Podcast: [I Suck At Jiu Jitsu Show](https://stenobird.com/podcast/i-suck-at-jiu-jitsu-show-901235) Published: 2026-01-15T07:10:00+00:00 Episode link: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/episodes/357-Give-me-59-Minutes--Ill-Fix-Your-Jiu-Jitsu-in-2026-e3dlmkt Audio file: https://anchor.fm/s/113b3074/podcast/play/114006109/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-14%2F416130406-44100-2-0610f1acdc635.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/i-suck-at-jiu-jitsu-show-901235/episodes/357-give-me-59-minutes-i-ll-fix-your-jiu-jitsu-in-2026 Duration seconds: 3549 ## Resource Most people won’t waste 2026 on purpose—but they will by accident. In this short, no-fluff episode of The I Suck at Jiu-Jitsu Show , Josh McKinney(@thejoshmckinney) breaks down the simple mistakes that keep white belts stuck and black belts stale —and how small tweaks can completely change your progress next year. This isn’t about new techniques, secret systems, or training harder. It’s about fixing the boring fundamentals of how you train , so your time on the mat actually turns into skill. If you want 2026 to be the year your jiu-jitsu finally clicks, this episode is your reset. Why most people “train a lot” but don’t get better How to stop drifting and start improving with intention The biggest mindset traps holding back every belt level How to structure training so progress compounds over time Give me 59 minutes—and don’t waste 2026. Master Any Position in 6 Weeks: https://www.simplifyingjiujitsu.com/6 Jiu-Jitsu for Imbeciles, feat. Rob Biernacki(FREE): https://www.bjjmentalmodels.com/isuck sportshygiene.com Promo Code “ISUCK” Datsusara 10% OFF with Promo Code “ISUCK”: https://www.dsgear.com/ The Competitor’s Journey: https://www.simplifyingjiujitsu.com/comp Champion’s Stay Present: https://www.simplifyingjiujitsu.com/csp Join ISAJJ PRO(ALL of Josh’s Courses in One Place): https://www.simplifyingjiujitsu.com/suck Follow the show on Instagram: https://www.instagram.com/isuckatjiujitsushow Check out the ISAJJ Youtube Channel: https://www.youtube.com/@JoshMcKinney What you’ll learn: ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/i-suck-at-jiu-jitsu-show-901235/episodes/357-give-me-59-minutes-i-ll-fix-your-jiu-jitsu-in-2026/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/i-suck-at-jiu-jitsu-show-901235/357-give-me-59-minutes-i-ll-fix-your-jiu-jitsu-in-2026.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.