# I SHAKE MY HEAD

Page: https://stenobird.com/podcast/i-shake-my-head-710542
Text version: https://stenobird.com/podcast/i-shake-my-head-710542.md
RSS feed: https://feeds.megaphone.fm/HCASS3180117036
Official site: https://www.ishakemyheadpod.com/
Author: I SHAKE MY HEAD
Episodes: 505

## Resource

Get ready to laugh out loud with I Shake My Head, the weekly podcast where best friends Lisa Gibson and Samantha Sperling—partners in crime for over 20 years—take on life with zero filter. From midlife curveballs and Gen X throwbacks to hot takes on pop culture and the everyday nonsense most people keep to themselves, nothing is off-limits. Lisa and Sam turn real-life frustrations, random tangents, and “wait…what were we talking about?” moments into comedy gold. With sharp wit, unfiltered honesty, and just enough chaos to keep things interesting, these two aren’t here to solve problems—they’re here to talk about them… loudly, passionately, and often without Googling first. Whether they’re ranting, reminiscing, or completely going off the rails, their friendship is the heart of the show—and the reason you’ll feel like you’re right there in the conversation. Tune in to I Shake My Head for laugh-out-loud, no-holds-barred chats that prove midlife isn’t a crisis—it’s just more material.

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/i-shake-my-head-710542
Markdown: https://stenobird.com/podcast/i-shake-my-head-710542.md

## Episodes
- [Midnight Peeing, Purse Shame & Receipt Hoarding](https://stenobird.com/podcast/i-shake-my-head-710542/midnight-peeing-purse-shame-receipt-hoarding) — 2026-07-03T14:00:00+00:00
- [Sour Candy Regrets, Gorilla Glue & Tankini Trauma](https://stenobird.com/podcast/i-shake-my-head-710542/sour-candy-regrets-gorilla-glue-tankini-trauma) — 2026-06-26T14:00:00+00:00
- [Panties, Salmon Burgers & Deviled Dills](https://stenobird.com/podcast/i-shake-my-head-710542/panties-salmon-burgers-deviled-dills) — 2026-06-19T14:00:00+00:00
- [Quicksand, Ravioli & Irrational Fears](https://stenobird.com/podcast/i-shake-my-head-710542/quicksand-ravioli-irrational-fears) — 2026-06-12T14:00:00+00:00
- [Midlife Meltdown, Dirty Sodas & Karen Carpenter](https://stenobird.com/podcast/i-shake-my-head-710542/midlife-meltdown-dirty-sodas-karen-carpenter) — 2026-06-05T14:00:00+00:00
- [Crop Tops, Patio Creeping & Braless Freedom](https://stenobird.com/podcast/i-shake-my-head-710542/crop-tops-patio-creeping-braless-freedom) — 2026-05-29T14:00:00+00:00
- [Weather Obsessed: The New Midlife Personality](https://stenobird.com/podcast/i-shake-my-head-710542/weather-obsessed-the-new-midlife-personality) — 2026-05-22T14:00:00+00:00
- [Bruschetta, Boxed Wine And Stupid Mistakes](https://stenobird.com/podcast/i-shake-my-head-710542/bruschetta-boxed-wine-and-stupid-mistakes) — 2026-05-15T14:00:00+00:00
- [White Panties, Dolly Parton & Patio Season](https://stenobird.com/podcast/i-shake-my-head-710542/white-panties-dolly-parton-patio-season) — 2026-05-08T14:00:00+00:00
- [Appetizer Angst,  Hormones and Adult Lunches](https://stenobird.com/podcast/i-shake-my-head-710542/appetizer-angst-hormones-and-adult-lunches) — 2026-05-01T14:00:00+00:00
- [Pale Ankles & Salty Snacks: A Canadian Survival Guide](https://stenobird.com/podcast/i-shake-my-head-710542/pale-ankles-salty-snacks-a-canadian-survival-guide) — 2026-04-24T14:00:00+00:00
- [500 Episodes of Judgement, Sass & Laughter](https://stenobird.com/podcast/i-shake-my-head-710542/500-episodes-of-judgement-sass-laughter) — 2026-04-17T14:00:00+00:00
- [Lazy Shoes, Cheap Bananas & Ridiculous Menus](https://stenobird.com/podcast/i-shake-my-head-710542/lazy-shoes-cheap-bananas-ridiculous-menus) — 2026-04-10T14:00:00+00:00
- [Saucy Mayhem, Chip Clips & Unhinged Opinions](https://stenobird.com/podcast/i-shake-my-head-710542/saucy-mayhem-chip-clips-unhinged-opinions) — 2026-04-03T14:00:00+00:00
- [Broken Boots, Hillbilly Jeans & Spa Day Squabbles](https://stenobird.com/podcast/i-shake-my-head-710542/broken-boots-hillbilly-jeans-spa-day-squabbles) — 2026-03-27T14:00:00+00:00
- [Kegels, Food Fails & Gen X Memories](https://stenobird.com/podcast/i-shake-my-head-710542/kegels-food-fails-gen-x-memories) — 2026-03-20T14:00:00+00:00
- [Fruit Cups, Bowling Shoe Nightmares & The Bro Code](https://stenobird.com/podcast/i-shake-my-head-710542/fruit-cups-bowling-shoe-nightmares-the-bro-code) — 2026-03-13T14:00:00+00:00
- [Slippery Stories, Boybands and Midlife Mayhem](https://stenobird.com/podcast/i-shake-my-head-710542/slippery-stories-boybands-and-midlife-mayhem) — 2026-03-06T14:00:00+00:00
- [Coffee Pot Panties, Grapefruit Regrets & Saggy Boobs](https://stenobird.com/podcast/i-shake-my-head-710542/coffee-pot-panties-grapefruit-regrets-saggy-boobs) — 2026-02-27T14:00:00+00:00
- [Savvy Observations: From Camel Toes to Mediocre Men](https://stenobird.com/podcast/i-shake-my-head-710542/savvy-observations-from-camel-toes-to-mediocre-men) — 2026-02-20T14:00:00+00:00
- [Angel Wings: Take 'Em and Shove 'Em](https://stenobird.com/podcast/i-shake-my-head-710542/angel-wings-take-em-and-shove-em) — 2026-02-13T14:00:00+00:00
- [Fashion Flops, Shankle Season and Misguided Compliments](https://stenobird.com/podcast/i-shake-my-head-710542/fashion-flops-shankle-season-and-misguided-compliments) — 2026-02-06T14:00:00+00:00
- [Bras, Pleated Pants And The Audacity Of It All](https://stenobird.com/podcast/i-shake-my-head-710542/bras-pleated-pants-and-the-audacity-of-it-all) — 2026-01-30T14:00:00+00:00
- [Questionable Hygiene, Steak Regrets and Midlife Rants](https://stenobird.com/podcast/i-shake-my-head-710542/questionable-hygiene-steak-regrets-and-midlife-rants) — 2026-01-23T14:00:00+00:00
- [Midlife Madness: Fake Teeth, French Onion Soup & Impatience](https://stenobird.com/podcast/i-shake-my-head-710542/midlife-madness-fake-teeth-french-onion-soup-impatience) — 2026-01-16T14:00:00+00:00
- [Manageable Meat, MTV Memories And Midlife Exhaustion](https://stenobird.com/podcast/i-shake-my-head-710542/manageable-meat-mtv-memories-and-midlife-exhaustion) — 2026-01-09T14:00:00+00:00
- [Organized Chaos, Psychic Nonsense & Sugar Problems](https://stenobird.com/podcast/i-shake-my-head-710542/organized-chaos-psychic-nonsense-sugar-problems) — 2026-01-02T14:00:00+00:00
- [Public Scratching, Weather  Woes and Heated Debates](https://stenobird.com/podcast/i-shake-my-head-710542/public-scratching-weather-woes-and-heated-debates) — 2025-12-26T14:00:00+00:00
- [Texting Trauma, Resolutions and Taylor Swift](https://stenobird.com/podcast/i-shake-my-head-710542/texting-trauma-resolutions-and-taylor-swift) — 2025-12-19T14:00:00+00:00
- [Oatmeal Joy, Baggy Jean Drama & Charcuterie Chaos](https://stenobird.com/podcast/i-shake-my-head-710542/oatmeal-joy-baggy-jean-drama-charcuterie-chaos) — 2025-12-12T14:00:00+00:00
- [Fruitcake: The Holiday Brick We Can't Seem To Kill](https://stenobird.com/podcast/i-shake-my-head-710542/fruitcake-the-holiday-brick-we-can-t-seem-to-kill) — 2025-12-05T14:00:00+00:00

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