# 417 BITESIZE | Take the Path of Least Resistance (How to Accommodate Yourself to Get Sh*t Done).

Page: https://stenobird.com/podcast/i-have-adhd-podcast-76806/417-bitesize-take-the-path-of-least-resistance-how-to-accommodate-yourself-to-get-sh-t-done
Text version: https://stenobird.com/podcast/i-have-adhd-podcast-76806/417-bitesize-take-the-path-of-least-resistance-how-to-accommodate-yourself-to-get-sh-t-done.md
Podcast: [I Have ADHD Podcast](https://stenobird.com/podcast/i-have-adhd-podcast-76806)
Published: 2026-07-02T09:00:00+00:00
Episode link: https://mgln.ai/e/211/rss.art19.com/episodes/0f2724f1-10a9-4837-b6e0-b1a5daf9107f.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0
Audio file: https://mgln.ai/e/211/rss.art19.com/episodes/0f2724f1-10a9-4837-b6e0-b1a5daf9107f.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/i-have-adhd-podcast-76806/episodes/417-bitesize-take-the-path-of-least-resistance-how-to-accommodate-yourself-to-get-sh-t-done
Duration seconds: 1173

## Resource

Love this clip? Check out the full episode: Episode #384: Do It The Easy Way (The Hard Way Is Keeping You Stuck) Listen to the full conversation in the original episode HERE . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/i-have-adhd-podcast-76806/episodes/417-bitesize-take-the-path-of-least-resistance-how-to-accommodate-yourself-to-get-sh-t-done/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/i-have-adhd-podcast-76806/417-bitesize-take-the-path-of-least-resistance-how-to-accommodate-yourself-to-get-sh-t-done.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.