# 399 BITESIZE | "Trauma Math" and Changing Your Family's Legacy Page: https://stenobird.com/podcast/i-have-adhd-podcast-76806/399-bitesize-trauma-math-and-changing-your-family-s-legacy Text version: https://stenobird.com/podcast/i-have-adhd-podcast-76806/399-bitesize-trauma-math-and-changing-your-family-s-legacy.md Podcast: [I Have ADHD Podcast](https://stenobird.com/podcast/i-have-adhd-podcast-76806) Published: 2026-04-30T09:00:00+00:00 Episode link: https://mgln.ai/e/211/rss.art19.com/episodes/50bb1792-aca8-4cec-ad8b-0735ebc244fd.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0 Audio file: https://mgln.ai/e/211/rss.art19.com/episodes/50bb1792-aca8-4cec-ad8b-0735ebc244fd.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/i-have-adhd-podcast-76806/episodes/399-bitesize-trauma-math-and-changing-your-family-s-legacy Duration seconds: 700 ## Resource Love this clip? Check out the full episode: Episode #372: 10 Signs You’re In A Dysfunctional Family Listen to the full conversation in the original episode HERE . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info . ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/i-have-adhd-podcast-76806/episodes/399-bitesize-trauma-math-and-changing-your-family-s-legacy/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/i-have-adhd-podcast-76806/399-bitesize-trauma-math-and-changing-your-family-s-legacy.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.