# 387 BITESIZE | 2 Types of ADHD Boredom (And Why One Feels Like Panic) Page: https://stenobird.com/podcast/i-have-adhd-podcast-76806/387-bitesize-2-types-of-adhd-boredom-and-why-one-feels-like-panic Text version: https://stenobird.com/podcast/i-have-adhd-podcast-76806/387-bitesize-2-types-of-adhd-boredom-and-why-one-feels-like-panic.md Podcast: [I Have ADHD Podcast](https://stenobird.com/podcast/i-have-adhd-podcast-76806) Published: 2026-03-19T09:00:00+00:00 Episode link: https://rss.art19.com/episodes/f5153626-f8e2-4722-ad74-597c1e8a2044.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0 Audio file: https://rss.art19.com/episodes/f5153626-f8e2-4722-ad74-597c1e8a2044.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/i-have-adhd-podcast-76806/episodes/387-bitesize-2-types-of-adhd-boredom-and-why-one-feels-like-panic Duration seconds: 698 ## Resource Love this clip? Check out the full episode: Episode #348: Too Bored To Function: Why ADHD Brains Would Rather Do Anything Than Be Bored Listen to the full conversation in the original episode HERE . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info . ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/i-have-adhd-podcast-76806/episodes/387-bitesize-2-types-of-adhd-boredom-and-why-one-feels-like-panic/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/i-have-adhd-podcast-76806/387-bitesize-2-types-of-adhd-boredom-and-why-one-feels-like-panic.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.