# 386 A Very ADHD Episode: Deep Feelings and Random Reels

Page: https://stenobird.com/podcast/i-have-adhd-podcast-76806/386-a-very-adhd-episode-deep-feelings-and-random-reels
Text version: https://stenobird.com/podcast/i-have-adhd-podcast-76806/386-a-very-adhd-episode-deep-feelings-and-random-reels.md
Podcast: [I Have ADHD Podcast](https://stenobird.com/podcast/i-have-adhd-podcast-76806)
Published: 2026-03-17T09:00:00+00:00
Episode link: https://rss.art19.com/episodes/c1ee8d0d-f9fb-44d1-90e6-0bc47beb26cc.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0
Audio file: https://rss.art19.com/episodes/c1ee8d0d-f9fb-44d1-90e6-0bc47beb26cc.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0
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JSON: https://stenobird.com/v1/public/podcasts/i-have-adhd-podcast-76806/episodes/386-a-very-adhd-episode-deep-feelings-and-random-reels
Duration seconds: 2733

## Resource

This episode is… very ADHD. We start with a quick revisit of ARFID after hearing from a listener who shared a powerful personal experience. Then we dive into your voicemails—covering everything from the heavy question of how to repair damage we worry we’ve done to our kids, to a very relatable struggle: emotional “doom piles.” And because no ADHD episode would be complete without a little delightful distraction, we wrap things up by watching some hilarious ADHD reels together. It’s thoughtful, honest, a little chaotic, and full of those “wait… is this just me?” moments. If you’ve ever had a brain that jumps track mid-sentence, you’ll feel right at home here. Watch this episode on YouTube Want help with your ADHD? Join FOCUSED ! Have questions for Kristen? Call 1.833.281.2343 Hang out with Kristen on Instagram and TikTok See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

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## Transcript

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