# 73: Meditation Tape – Letting Go of an Invisible String

Page: https://stenobird.com/podcast/i-don-t-know-anything-with-paige-harriman-5678772/73-meditation-tape-letting-go-of-an-invisible-string
Text version: https://stenobird.com/podcast/i-don-t-know-anything-with-paige-harriman-5678772/73-meditation-tape-letting-go-of-an-invisible-string.md
Podcast: [I Don't Know Anything with Paige Harriman](https://stenobird.com/podcast/i-don-t-know-anything-with-paige-harriman-5678772)
Published: 2026-05-06T23:58:54+00:00
Episode link: https://rss.com/podcasts/idontknowanything/2801034
Audio file: https://content.rss.com/episodes/152511/2801034/idontknowanything/2026_05_06_23_58_46_a282feed-72da-4d82-ab84-6e006335e3e7.mp3
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Duration seconds: 430

## Resource

In this meditation tape, I try to help a friend stop reaching for a thread that has already snapped.

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## Transcript

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