# The Work I've Had Done To Stay Hot AF At 48 And The One I Regret

Page: https://stenobird.com/podcast/i-d-like-to-thank-myself-7665047/the-work-i-ve-had-done-to-stay-hot-af-at-48-and-the-one-i-regret
Text version: https://stenobird.com/podcast/i-d-like-to-thank-myself-7665047/the-work-i-ve-had-done-to-stay-hot-af-at-48-and-the-one-i-regret.md
Podcast: [I'd Like To Thank Myself](https://stenobird.com/podcast/i-d-like-to-thank-myself-7665047)
Published: 2026-04-14T13:00:00+00:00
Episode link: https://share.transistor.fm/s/ca5956c2
Audio file: https://media.transistor.fm/ca5956c2/1faed668.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/i-d-like-to-thank-myself-7665047/episodes/the-work-i-ve-had-done-to-stay-hot-af-at-48-and-the-one-i-regret
Duration seconds: 1957

## Resource

I'm 48. I've had work done. Today I'm telling you every single thing, including the one I wish I'd never walked through the door for. Want Your Free Personalized Hot AF Plan? Take the quiz ! Join The Vanity Club . Where women over 40 come to look hot AF. No apologies. No judgment: Shop Rewritten Beauty. The serum I built when I turned 40 and refused to disappear. People ask me all the time what work I've had done. In my last video, 23,000 of you watched in two days. So I'm giving you the full receipts. Every procedure, what it cost, what it did, whether I'd do it again, and the one that I regret. I broke it into three tiers: The Game Changers, The Secret Weapons, and The Cautionary Tales. We're saving the regret for last because honestly... I need the champagne to talk about it. If you're a woman over 40 who has spent money (or thought about spending money) on looking and feeling good, and you want the real, unfiltered truth from someone who's done it all... this is the episode. In this episode: The one treatment that did more for my face than anything else I've ever tried (and what it actually costs) Why I've had my boobs done three times and what I learned each time The secret weapons nobody talks about that honestly made more difference than the expensive stuff The $34,000 lesson I learned before I ever saw the doctor's face The one procedure I regret and have never talked about publicly until now Why I haven't had a facelift yet and when I plan to What I'd tell my 40-year-old self about every needle, laser, and knife FOLLOW CYNTHIA GARCIA Instagram: @iamcynthiagarcia TikTok: @iamcynthiagarcia Facebook: @iamcynthiagarcia Website: www.cynthiagarcia.com REWRITTEN BEAUTY Instagram: @wearerewritten Facebook: @wearerewritten Website: www.rewrittenbeauty.com INSTITUTE OF…

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/i-d-like-to-thank-myself-7665047/episodes/the-work-i-ve-had-done-to-stay-hot-af-at-48-and-the-one-i-regret/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/i-d-like-to-thank-myself-7665047/the-work-i-ve-had-done-to-stay-hot-af-at-48-and-the-one-i-regret.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.