# 10 Ways I Use Peptides To Stay Hot AF At 48 Page: https://stenobird.com/podcast/i-d-like-to-thank-myself-7665047/10-ways-i-use-peptides-to-stay-hot-af-at-48 Text version: https://stenobird.com/podcast/i-d-like-to-thank-myself-7665047/10-ways-i-use-peptides-to-stay-hot-af-at-48.md Podcast: [I'd Like To Thank Myself](https://stenobird.com/podcast/i-d-like-to-thank-myself-7665047) Published: 2026-05-19T13:00:00+00:00 Episode link: https://share.transistor.fm/s/62a723e4 Audio file: https://media.transistor.fm/62a723e4/2d225153.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/i-d-like-to-thank-myself-7665047/episodes/10-ways-i-use-peptides-to-stay-hot-af-at-48 Duration seconds: 1571 ## Resource I'm 48. I've been on peptides for over a decade. Here's what I'm actually on at 48, what each one does, and why I'm on it. From topical peptides injectables, I’m sharing what I use for my skin, body, mental clarity, focus, energy, strength building and more! Take the free Hot AF quiz Join The Vanity Club. Where women over 40 come to look hot AF Shop Rewritten Beauty. The serum I built when I refused to disappear at 40. Where I Source My Peptides I work with my doctor and use a compounding pharmacy. Here are two providers I trust: Amino Vault Peptides Bio Longevity Labs Want to Talk Dosing? If you want to go deeper on dosing, what's working for me, what's working for other women, the providers we use, and the tips and tricks we've picked up along the way, all that conversation lives inside The Vanity Club . See everything inside The Vanity Club and get access here . A Word Before You Click This is what I do. Not what you should do. I'm sharing my own experience as a 48-year-old woman who's been on peptides for over a decade, working with a doctor, getting labs, and taking the smallest doses that work for me. I am not a doctor, and nothing in this episode or these show notes is medical advice. Peptides are not FDA-approved for anti-aging use. Before you take anything, talk to a qualified medical provider who'll actually look at your labs and co-create a protocol with you. If you click through to either provider link above, you are making your own decision about what to do with your body. You are agreeing that I am not liable for any outcome, side effect, or interaction that comes from a product you purchase from them. Figure out what's right for your body with a doctor. The choice, as always, is yours. Stay Subscribed… Part 2 is Coming Five more peptides, more reasons I… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/i-d-like-to-thank-myself-7665047/episodes/10-ways-i-use-peptides-to-stay-hot-af-at-48/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/i-d-like-to-thank-myself-7665047/10-ways-i-use-peptides-to-stay-hot-af-at-48.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.