# 10 Things I Do At Home To Hold Off A Facelift At 48 Page: https://stenobird.com/podcast/i-d-like-to-thank-myself-7665047/10-things-i-do-at-home-to-hold-off-a-facelift-at-48 Text version: https://stenobird.com/podcast/i-d-like-to-thank-myself-7665047/10-things-i-do-at-home-to-hold-off-a-facelift-at-48.md Podcast: [I'd Like To Thank Myself](https://stenobird.com/podcast/i-d-like-to-thank-myself-7665047) Published: 2026-07-28T13:00:00+00:00 Episode link: https://share.transistor.fm/s/29e09727 Audio file: https://media.transistor.fm/29e09727/676a1131.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/i-d-like-to-thank-myself-7665047/episodes/10-things-i-do-at-home-to-hold-off-a-facelift-at-48 Duration seconds: 1962 ## Resource I'm 48 and I have not had a facelift. Everyone in my comments is convinced I have. I haven't. A few weeks ago I showed you everything I do in an office to hold one off, and these are the 10 things I do at home... the skincare order, the devices, and the one hormone I put on my own face that holds off a facelift with no provider and no appointment. Want Your Free Personalized Hot AF Plan? Take the quiz. Join The Vanity Club . Where women over 40 come to look hot AF. No apologies. No judgment. Rewritten Beauty. The serum I built when I turned 40 and refused to disappear. Get your bottle. Things I Mentioned: Rewritten Show The Face Up Serum. The serum I built when I turned 40 and refused to disappear. ELTA MD. The sunscreen I wear every single day. NIOD Copper Amino Isolate Lipid 1% (CAIL) . The topical copper peptide GHK-Cu I press in. Medik8 Liquid Peptides Advanced MP Face Serum . The Matrixyl peptide I layer with it. Skinceuticals 1% Retinol Cream. The retinol I started on before tretinoin. Dermaflash. The dermaplaning tool I use. La Roche Posay Cicaplast Balm . The barrier balm I slug with. ZIIP Halo and Nuface Trinity . The two microcurrent devices I use. Omnilux's Contour Neck & Décolleté and Red LED Light Face Mask or Current Body Red Light Mask. The red light masks I use. Nira Pro 3 Laser. The at-home laser on my bathroom counter. This one is for every woman who keeps getting told her only options are a surgeon or aging gracefully. I'm a skincare founder and a clinical nutritionist, and I've spent $1.3 million figuring out what actually works on a face. First I show you the exact order everything goes on, and why the order matters more than the products. I get into the cells that are actually aging your face and why you cannot scrub them off, the retinoid lad… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/i-d-like-to-thank-myself-7665047/episodes/10-things-i-do-at-home-to-hold-off-a-facelift-at-48/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/i-d-like-to-thank-myself-7665047/10-things-i-do-at-home-to-hold-off-a-facelift-at-48.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.