# John Goldman – From Burned-Out at 45 to Boston Marathon Qualifier at 50: The Rebel Health Revolution

Page: https://stenobird.com/podcast/i-am-refocused-radio-225790/john-goldman-from-burned-out-at-45-to-boston-marathon-qualifier-at-50-the-rebel-health-revolution
Text version: https://stenobird.com/podcast/i-am-refocused-radio-225790/john-goldman-from-burned-out-at-45-to-boston-marathon-qualifier-at-50-the-rebel-health-revolution.md
Podcast: [I Am Refocused Radio](https://stenobird.com/podcast/i-am-refocused-radio-225790)
Published: 2026-05-18T10:59:02+00:00
Episode link: https://www.spreaker.com/episode/john-goldman-from-burned-out-at-45-to-boston-marathon-qualifier-at-50-the-rebel-health-revolution--72053854
Audio file: https://api.spreaker.com/download/episode/72053854/john_goldman_iarr_pod.mp3
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Duration seconds: 1577

## Resource

Today we’re joined by John Goldman, founder and CEO of Rebel Health Alliance. After waking up at 45 feeling miserable — despite being a former athlete — John took control of his health through functional medicine, advanced testing, and personalized protocols. In just six months he eliminated fatty liver disease, visceral fat, pre-diabetes, and inflammation — and today at 50 he’s lean, strong, and training to qualify for the Boston Marathon through his inspiring public project, Project Unreasonable. Rebel Health Alliance delivers precision, personalized healthcare that combines a personal physician, dietitian, and strength coach to prevent disease, optimize performance, and help people break free from the traditional insurance system for truly better outcomes. If you’re ready to stop accepting average health and start feeling your absolute best, this conversation is for you. https://rebelhealthalliance.io/ Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support . Subscribe now at YouTube.com/@RefocusedNetwork Thank you for your time.

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