# Why better sleep is the ultimate home upgrade

Page: https://stenobird.com/podcast/i-am-home-podcast-530071/why-better-sleep-is-the-ultimate-home-upgrade
Text version: https://stenobird.com/podcast/i-am-home-podcast-530071/why-better-sleep-is-the-ultimate-home-upgrade.md
Podcast: [I Am Home podcast](https://stenobird.com/podcast/i-am-home-podcast-530071)
Published: 2026-09-02T07:00:00+00:00
Episode link: https://iamhome.libsyn.com/why-better-sleep-is-the-ultimate-home-upgrade
Audio file: https://traffic.libsyn.com/secure/iamhome/NFM_Podcast_-_09.02.26_Sleeptronics.mp3?dest-id=1792052
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/i-am-home-podcast-530071/episodes/why-better-sleep-is-the-ultimate-home-upgrade
Duration seconds: 1700

## Resource

When's the last time you woke up refreshed and rejuvenated? A good night's sleep starts with the right mattress for YOU. If that feels overwhelming, give this week's episode of I AM HOME a listen. Sleeptronic's Anthony Klatt and Jerry Gross join Tyler, Becca and Hilary to dig into what shoppers should know before buying a new mattress, including signs it may be time for a replacement, common shopping mistakes and myths, as well as how mattress technology has changed over the years.

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## Transcript

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