# I AM Affirmations for Energy Protection 🛡️ Cut Cords, Hold Boundaries, Stay Clean | Weekly Affirmations Blog

Page: https://stenobird.com/podcast/i-am-affirmations-for-mental-health-wellbeing-6673024/i-am-affirmations-for-energy-protection-cut-cords-hold-boundaries-stay-clean-weekly-affirmations-blog
Text version: https://stenobird.com/podcast/i-am-affirmations-for-mental-health-wellbeing-6673024/i-am-affirmations-for-energy-protection-cut-cords-hold-boundaries-stay-clean-weekly-affirmations-blog.md
Podcast: [I AM Affirmations for Mental Health Wellbeing](https://stenobird.com/podcast/i-am-affirmations-for-mental-health-wellbeing-6673024)
Published: 2026-07-31T12:00:26+00:00
Episode link: https://www.weeklyaffirmationsblog.com
Audio file: https://audio3.redcircle.com/episodes/71eff69a-4e84-41d8-a3a4-b13d5711cf78/stream.mp3
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Duration seconds: 960

## Resource

Some of what you're carrying was never yours. These "I AM" affirmations are for the empaths, the over-givers, and anyone who leaves a room heavier than they entered it. This is cord cutting, boundary setting, and field clearing — spoken as identity, not as a request. You don't have to explain your no. You don't have to absorb what someone hands you. Play this on repeat while you rest, drive, journal, or fall asleep. Each affirmation is spaced so you can speak it out loud with me — say it until it's the default. 📝 More affirmations, rituals, and weekly resets → WeeklyAffirmationsBlog.com 💬 What's draining you right now? Drop your theme in the comments and I'll write it into an upcoming episode. 🔔 Subscribe and turn on notifications so the next reset finds you clean. HASHTAGS #IAMaffirmations #EnergyProtection #CuttingCords #BoundariesAffirmations #EmpathProtection #ProtectYourPeace #EnergyClearing #SpiritualProtection #SleepAffirmations #SelfRespect #InnerPeace #Grounding TAGS i am affirmations, energy protection affirmations, cutting cords affirmations, boundary affirmations, protect your peace, empath affirmations, energy clearing, affirmations for empaths, spiritual protection affirmations, grounding affirmations, affirmations for saying no, stop people pleasing, affirmations for toxic people, clearing your energy field, 10 minute affirmations, guided affirmations, self respect affirmations, spiritual affirmations, affirmations for peace, weekly affirmations Araceli Lemus-Carrera Support this podcast at — https://redcircle.com/i-am-affirmations-for-mental-health--wellbeing/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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## Transcript

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