# Hypnosis for Permanent Weight Loss Page: https://stenobird.com/podcast/hypnosis-for-permanent-weight-loss-364130 Text version: https://stenobird.com/podcast/hypnosis-for-permanent-weight-loss-364130.md RSS feed: https://hypnosisforpermanentweightloss.libsyn.com/rss Official site: https://hpwl.co Author: Leslie M. Thornton Episodes: 347 ## Resource As a Hypnosis for Permanent Weight Loss Coach, I know how hard constantly dieting and exercising can be. That's why I'm giving you my top tips and tactics for getting free from the traditional diet mentality. Whether you've just started your journey to self-awareness, or you're already established and looking for new ways to let go of your anxieties and stress around food, you've come to the right place! ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/hypnosis-for-permanent-weight-loss-364130 Markdown: https://stenobird.com/podcast/hypnosis-for-permanent-weight-loss-364130.md ## Episodes - [Ep 347 Why Your Weight Keeps Coming Back When You're Stressed with Raquel Furman](https://stenobird.com/podcast/hypnosis-for-permanent-weight-loss-364130/ep-347-why-your-weight-keeps-coming-back-when-you-re-stressed-with-raquel-furman) — 2026-06-01T08:00:00+00:00 - [Ep 346 His wife died last year...](https://stenobird.com/podcast/hypnosis-for-permanent-weight-loss-364130/ep-346-his-wife-died-last-year) — 2026-05-25T08:00:00+00:00 - [Ep 345 what's really eating you?](https://stenobird.com/podcast/hypnosis-for-permanent-weight-loss-364130/ep-345-what-s-really-eating-you) — 2026-05-18T08:00:00+00:00 - [Ep 344 The Meditation That Ended My Nursing Career with Cytel Schultz](https://stenobird.com/podcast/hypnosis-for-permanent-weight-loss-364130/ep-344-the-meditation-that-ended-my-nursing-career-with-cytel-schultz) — 2026-05-11T08:00:00+00:00 - [Ep 343 For those who desire more intimacy…](https://stenobird.com/podcast/hypnosis-for-permanent-weight-loss-364130/ep-343-for-those-who-desire-more-intimacy) — 2026-05-04T08:00:00+00:00 - [Ep 342 How to stop food addiction, obsession, and stress eating without dieting?](https://stenobird.com/podcast/hypnosis-for-permanent-weight-loss-364130/ep-342-how-to-stop-food-addiction-obsession-and-stress-eating-without-dieting) — 2026-04-27T08:00:00+00:00 - [Ep 341 67 Years of Dieting… and THIS Is What Finally Worked](https://stenobird.com/podcast/hypnosis-for-permanent-weight-loss-364130/ep-341-67-years-of-dieting-and-this-is-what-finally-worked) — 2026-04-20T08:00:00+00:00 - [Ep 340 I used to panic about my weight on vacation](https://stenobird.com/podcast/hypnosis-for-permanent-weight-loss-364130/ep-340-i-used-to-panic-about-my-weight-on-vacation) — 2026-04-13T08:00:00+00:00 - [Ep 339 what triggers you to eat?](https://stenobird.com/podcast/hypnosis-for-permanent-weight-loss-364130/ep-339-what-triggers-you-to-eat) — 2026-04-06T08:00:00+00:00 - [Ep 338 Healthcare compliance professional struggles with obesity?! Meet Donna!](https://stenobird.com/podcast/hypnosis-for-permanent-weight-loss-364130/ep-338-healthcare-compliance-professional-struggles-with-obesity-meet-donna) — 2026-03-30T08:00:00+00:00 - [Ep 337 Why can't I lose weight?](https://stenobird.com/podcast/hypnosis-for-permanent-weight-loss-364130/ep-337-why-can-t-i-lose-weight) — 2026-03-23T08:00:00+00:00 - [Ep 336 I asked my bf to lock the cabinet so I wouldn't eat..](https://stenobird.com/podcast/hypnosis-for-permanent-weight-loss-364130/ep-336-i-asked-my-bf-to-lock-the-cabinet-so-i-wouldn-t-eat) — 2026-03-16T08:00:00+00:00 - [Ep 335 How family challenges affect your weight](https://stenobird.com/podcast/hypnosis-for-permanent-weight-loss-364130/ep-335-how-family-challenges-affect-your-weight) — 2026-03-09T08:00:00+00:00 - [Ep 334 The Real Reason You Can't Stop Thinking About Food (And How to Finally Feel Free)](https://stenobird.com/podcast/hypnosis-for-permanent-weight-loss-364130/ep-334-the-real-reason-you-can-t-stop-thinking-about-food-and-how-to-finally-feel-free) — 2026-03-02T09:00:00+00:00 - [Ep 333 What the F* is Food Noise and Why You Need to Fix It ASAP](https://stenobird.com/podcast/hypnosis-for-permanent-weight-loss-364130/ep-333-what-the-f-is-food-noise-and-why-you-need-to-fix-it-asap) — 2026-02-23T10:00:00+00:00 - [Ep 332 How to Feel Confident In Your Clothes Without Having to Lose 30 Pounds](https://stenobird.com/podcast/hypnosis-for-permanent-weight-loss-364130/ep-332-how-to-feel-confident-in-your-clothes-without-having-to-lose-30-pounds) — 2026-02-16T09:00:00+00:00 - [Ep 331 Why Can't I Stay Consistent (The real reason)](https://stenobird.com/podcast/hypnosis-for-permanent-weight-loss-364130/ep-331-why-can-t-i-stay-consistent-the-real-reason) — 2026-02-09T09:00:00+00:00 - [Ep 330 The 3 Food Drivers that Keep You Stuck](https://stenobird.com/podcast/hypnosis-for-permanent-weight-loss-364130/ep-330-the-3-food-drivers-that-keep-you-stuck) — 2026-02-02T09:00:00+00:00 - [Ep 329 Why tracking your food doesn't work](https://stenobird.com/podcast/hypnosis-for-permanent-weight-loss-364130/ep-329-why-tracking-your-food-doesn-t-work) — 2026-01-26T09:00:00+00:00 - [Ep 328 BOLD TRUTH: The diet you're on isn't why you can't lose weight](https://stenobird.com/podcast/hypnosis-for-permanent-weight-loss-364130/ep-328-bold-truth-the-diet-you-re-on-isn-t-why-you-can-t-lose-weight) — 2026-01-19T09:00:00+00:00 - [Ep 327 Menopause: Healing, Hypnosis, and the Call of the Camino](https://stenobird.com/podcast/hypnosis-for-permanent-weight-loss-364130/ep-327-menopause-healing-hypnosis-and-the-call-of-the-camino) — 2026-01-12T09:00:00+00:00 - [Ep 326 How to PERMANENTLY get back on track?](https://stenobird.com/podcast/hypnosis-for-permanent-weight-loss-364130/ep-326-how-to-permanently-get-back-on-track) — 2026-01-05T09:00:00+00:00 - [Ep 325 Will hypnosis work for me?](https://stenobird.com/podcast/hypnosis-for-permanent-weight-loss-364130/ep-325-will-hypnosis-work-for-me) — 2025-12-29T09:00:00+00:00 - [Ep 324 How to Stop Comparing Yourself With Others!](https://stenobird.com/podcast/hypnosis-for-permanent-weight-loss-364130/ep-324-how-to-stop-comparing-yourself-with-others) — 2025-12-22T09:00:00+00:00 - [Ep 323 End the Food Noise Naturally: A Loving Wake-Up Call](https://stenobird.com/podcast/hypnosis-for-permanent-weight-loss-364130/ep-323-end-the-food-noise-naturally-a-loving-wake-up-call) — 2025-12-15T09:00:00+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. 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