# HYROX Ottawa Recap.Dave Wins Awards! Cheryl Does HCT. Matt Tries Something New.

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Text version: https://stenobird.com/podcast/hybrid-fitness-media-7854534/hyrox-ottawa-recap-dave-wins-awards-cheryl-does-hct-matt-tries-something-new.md
Podcast: [Hybrid Fitness Media](https://stenobird.com/podcast/hybrid-fitness-media-7854534)
Published: 2026-05-19T00:45:00+00:00
Episode link: https://hybridfitnessmedia.com/podcast/hyrox-ottawa-recap-dave-wins-awards-cheryl-does-hct-matt-tries-something-new/
Audio file: https://episodes.captivate.fm/episode/fea1e72c-a4fe-497a-af66-b6fa6235d120.mp3
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Duration seconds: 5481

## Resource

Dave’s HYROX Strong Ottawa experiment Volunteer reactions and confused judges in Ottawa Cheryl’s HYROX Conditioning Test Self-reporting reps and flaws in the scoring curve Matt’s Atlanta HYROX simulation in brutal heat Gloves for sled pull and farmer carry debate HYROX Ottawa venue and judging review Wall ball judge training problems HYROX Major races and the new points system The “Grand Slam” debate in HYROX HYROX Worlds prize money increases DEKA Atlanta announcement and Ultra doubles ideas Matt’s horrifying Cologuard experience Enhanced Games preview and broadcast plans Today’s episode is sponsored by Metl. MetL™ stands for honesty and health. Every ingredient is listed clearly, no fillers, no hidden sugars, no gimmicks. It’s more than a beverage; it’s a movement redefining what it means to stay energized, for kids, parents, and future generations. Learn more at metldrink.com Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG

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## Transcript

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